oraia,
hahaha... 300 sit ups n pushups are long long time ago then i can do... now very lazy to do any exercise at all
boy... mayb i start doing 100 tonite liao... no look good for frens wedding nevermind... at least must look good for the company function.. hahhahaha...
ya... the pilates schools charge $100/pte lesson n u have to attend 4 pte lessons before u can join in the group lessons... *faint* where got so much money?
gerlynn,
hahaha... when i get down to do the 100 crunches... i sure take 1 pic with my red dress on
now cannot lah
Daphne,
if ur back is giving u problems then dun do the crunches.. mayb u can try doing alternate leg raises
its help to tone up ur lower abs as well.. dun do both legs at the same time, must do alt like scissors like dat.. cos if u do both legs at the same time, the pulling strength will be too great for ur uterus to tahan..
be careful lor..
<center><font size="+2"><font face="Monotype Corsiva">Hyatt Brides</font></font></center>
<center><table border=1><tr><td>Name</TD><TD>Wedding Date</TD><TD>Ballroom</TD><TD>Bridal</TD><TD>AD Photographer</TD><TD>Days Left</TD><TD>Weeks Left </TD></TR><TR><TD><font color="0077aa">babydoll</font></TD><TD><font color="0077aa">13 Dec 03</font></TD><TD></TD><TD></TD><TD></TD><TD></TD><TD> </TD></TR><TR><TD>naturally</TD><TD>21 Dec 03</TD><TD>Grand Ballrm</TD><TD>Le Galleria</TD><TD>Greymatter</TD><TD>6</TD><TD>0.9 </TD></TR><TR><TD>daphne</TD><TD>23 Dec 03</TD><TD>Hibiscus rm</TD><TD>Silhouette</TD><TD>Greymatter</TD><TD>8</TD><TD>1.1 </TD></TR><TR><TD>Swatch2004</TD><TD>10 Feb 04</TD><TD>Hibiscus rm</TD><TD>Golden Horse Awards</TD><TD></TD><TD>55</TD><TD>7.9 </TD></TR><TR><TD>Mookie22</TD><TD>6 Jun 04</TD><TD>Hibiscus rm</TD><TD>Jawn (TBC) </TD><TD></TD><TD>171</TD><TD>24.4 </TD></TR><TR><TD>BabyG</TD><TD>15 Jul 04</TD><TD>Hibiscus rm</TD><TD>Milan</TD><TD></TD><TD>210</TD><TD>30.0 </TD></TR><TR><TD>dae</TD><TD>19 Sept 04</TD><TD>Hibiscus Rm</TD><TD>Wedding News</TD><TD></TD><TD>274</TD><TD>39.1 </TD></TR><TR><TD>Gerlynn</TD><TD>23 Sept 04</TD><TD>Hibiscus rm</TD><TD>Camellia Houte Couture</TD><TD>Beetles @ work </TD><TD>278</TD><TD>39.7 </TD></TR><TR><TD>Gintonic</TD><TD>23 Sept 04</TD><TD>Grand Ballrm / 1</TD><TD></TD><TD></TD><TD>278</TD><TD>39.7 </TD></TR><TR><TD>Ivory</TD><TD>4 Oct 04</TD><TD>Grand Ballrm / 1 / 2</TD><TD>Popular Honeymoon</TD><TD></TD><TD>289</TD><TD>41.3 </TD></TR><TR><TD>oraia</TD><TD>12 Dec 04</TD><TD>Sir Stamford Rm</TD><TD>Bridal Veil </TD><TD></TD><TD>357</TD><TD>51.0 </TD></TR><TR><TD>Puzzlerain</TD><TD>19 Dec 04</TD><TD>Hibiscus rm</TD><TD>Paris </TD><TD></TD><TD>364</TD><TD>52.0 </TD></TR><TR><TD></td></tr></table></center>
hahaha... 300 sit ups n pushups are long long time ago then i can do... now very lazy to do any exercise at all
boy... mayb i start doing 100 tonite liao... no look good for frens wedding nevermind... at least must look good for the company function.. hahhahaha...
ya... the pilates schools charge $100/pte lesson n u have to attend 4 pte lessons before u can join in the group lessons... *faint* where got so much money?
gerlynn,
hahaha... when i get down to do the 100 crunches... i sure take 1 pic with my red dress on
Daphne,
if ur back is giving u problems then dun do the crunches.. mayb u can try doing alternate leg raises
<center><font size="+2"><font face="Monotype Corsiva">Hyatt Brides</font></font></center>
<center><table border=1><tr><td>Name</TD><TD>Wedding Date</TD><TD>Ballroom</TD><TD>Bridal</TD><TD>AD Photographer</TD><TD>Days Left</TD><TD>Weeks Left </TD></TR><TR><TD><font color="0077aa">babydoll</font></TD><TD><font color="0077aa">13 Dec 03</font></TD><TD></TD><TD></TD><TD></TD><TD></TD><TD> </TD></TR><TR><TD>naturally</TD><TD>21 Dec 03</TD><TD>Grand Ballrm</TD><TD>Le Galleria</TD><TD>Greymatter</TD><TD>6</TD><TD>0.9 </TD></TR><TR><TD>daphne</TD><TD>23 Dec 03</TD><TD>Hibiscus rm</TD><TD>Silhouette</TD><TD>Greymatter</TD><TD>8</TD><TD>1.1 </TD></TR><TR><TD>Swatch2004</TD><TD>10 Feb 04</TD><TD>Hibiscus rm</TD><TD>Golden Horse Awards</TD><TD></TD><TD>55</TD><TD>7.9 </TD></TR><TR><TD>Mookie22</TD><TD>6 Jun 04</TD><TD>Hibiscus rm</TD><TD>Jawn (TBC) </TD><TD></TD><TD>171</TD><TD>24.4 </TD></TR><TR><TD>BabyG</TD><TD>15 Jul 04</TD><TD>Hibiscus rm</TD><TD>Milan</TD><TD></TD><TD>210</TD><TD>30.0 </TD></TR><TR><TD>dae</TD><TD>19 Sept 04</TD><TD>Hibiscus Rm</TD><TD>Wedding News</TD><TD></TD><TD>274</TD><TD>39.1 </TD></TR><TR><TD>Gerlynn</TD><TD>23 Sept 04</TD><TD>Hibiscus rm</TD><TD>Camellia Houte Couture</TD><TD>Beetles @ work </TD><TD>278</TD><TD>39.7 </TD></TR><TR><TD>Gintonic</TD><TD>23 Sept 04</TD><TD>Grand Ballrm / 1</TD><TD></TD><TD></TD><TD>278</TD><TD>39.7 </TD></TR><TR><TD>Ivory</TD><TD>4 Oct 04</TD><TD>Grand Ballrm / 1 / 2</TD><TD>Popular Honeymoon</TD><TD></TD><TD>289</TD><TD>41.3 </TD></TR><TR><TD>oraia</TD><TD>12 Dec 04</TD><TD>Sir Stamford Rm</TD><TD>Bridal Veil </TD><TD></TD><TD>357</TD><TD>51.0 </TD></TR><TR><TD>Puzzlerain</TD><TD>19 Dec 04</TD><TD>Hibiscus rm</TD><TD>Paris </TD><TD></TD><TD>364</TD><TD>52.0 </TD></TR><TR><TD></td></tr></table></center>