Amore Fitness Membership


its er.... Naoki doing NB, LO and SS

hahahaha

no lah of coz, Jolene (NB/LO) and Jean (SS). But maybe got replacement Jolene seems to be no around.
 
hehe..if naoki doing those classes, i will be the 1st one to register..heehee =)..

Oic, jolene huh? have u went there before? nobody seems to go exercise on sun hor..heehee..

Who is teacing stretch fit at bugis village today at 6.30pm huh?
 
hahaha... i have done her KS b4... very siong, did not even wait for me to get similarise, and she went on and on..i seldom go down on sun if i do, its bonus
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... 2day will be mei for stretch.
 
oic.. think u better rest or go stretchfit if not tomolo u no energy attend mr siong class then i died ... hehe...
 
Wayne... not many ppl .. dont have to prebook... if u still got energy after kb, then stay for his class... i usually go off by then...
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is wayne the one that wear glasses? i think i attend his NB before cos he is a replacement and i very blur cos it's more of a hi/lo and NB.
 
Hi Daphne,
me also quite lazy one lor, but dun wan to waste $$ after paying so much lor..hehe...and also, wan to SLIM down ASAP..heehee =)...I changed my mind liao..heehee..will be going home to rest 1st cos tmr going for mr siong's kb =)..hehe...
 
Yes he wears glasses - got muscles, fair fair one... i not sure how his class cos i don't stay behind after kb. So cannot comment.
 
Kat,i will be giong home to rest tonite lor..will go mr siong's kb tmr..hehe..looking forward to it lor..heehee...then sun will go NB,LO and SS if i am not tired..heehee...c ya tmr =)...

Naoki and Daphne, anyone going for mr siong's class tmr at WL?
 
hehe.. me also looking forward for my 1st KB lesson... haha..

naoki & daphne, any "jin yu liang yan"?? hehe...
 
hmmm,,, 1st time see mr siong, don't faint or zhao mi until cannot kb hor... and cannot jiu bu yao cheng qiang... most are regulars so all very CAN one, if u can't do, its ok, just move out of their way. Again, daphne won't go sooo far one, remember....

i still kiv going tmr or not... but oredi confirmed next wk shld be at cine *twinkle* if bong's is there hehehe
 
kat, just enjoy yourself.
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and try to imagine u are some boxer to add in the kick. ha ha ha....

newbbi, WL too far for me.... i'll go on Sun....
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kat, nope, WL toooooooooooooo far for me.... hee hee..... i'll go to Cine.

he not handsome lah but charming esp when doing KB..... he got the boxer flavor..... ha ha ha.....
 
i got come in to the forum but never see any post here so i never contribute.

naoki, did u tell him to smile a bit more or not ah? cos he like slightly better leh.... but not sure is it cos he's in good mood....
 
okie lah... see him tmr then like u all know ok..? hehe.. hope i won't kick until my knee pain... haha.. if not, really "lose face" lor... hehe
 
heyhey, i was there. saw 2 new ladies, garang gabo-ing... wondering if its kat and newbbi... one in shorts and the other with striped tee....hehehe
 
hi naoki,

no... we are not in strips tee & shorts..hehe... we are standing behind... where u standing...? those in front one really very onz.. very nice when seeing them kick and punch.

we are really garang gaboing.. haha.. hard to catch up.. but overall ray's KB was fun.. have alrdy book for next week class..

we attended his free abt too...

hey, ray is not the serious leh.. he will still joke joke leh.. hehe
 
well, he usually doesn't joke in kb. very serious guy... but he was quite yaya 2day, took the same lift but he did not talk to us ... hmmm

his class - shiok hor!!!

next week i might be at cine *twinkle*

if i'm at wl, i'm usually standing at the back too with my friend. becos in front no space
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hey ladies, i see you have quite an active thread here. =) don't mind, i join in...

have tried ray's pilates once and find that it’s more intensive than others that i've tried ie agnes, michele and cindy ho(replaced by helen). he’s not human!! hahaha… was ignorant mah, thought after NB can do a bit of pilates so I stayed and then most of the time, when he did a different move, I was like “oh no!!” hahaha… cos my muscles were already aching before that and then his physical condition is very gd, so he tends to take for granted that everyone can do the same? dun really know the terms used in pilates but I know that my instructor at the CC didn’t do it until we were quite 'seasoned'. =P was only at the end when he ask us to roll down slowly then I heave a sigh of relief! hehe… but I liked his pilates cos you really feel like you've worked out... muscle ache ok(if you do correctly) and the class was not crowded at all so you have plenty of space. but if you're already quite pro at pilates then you might feel that his workout is alright...
 
hey naoki, that's us... hahaha... funny hor...

u are standing near the mirror (our right side) or the other side (our left side) cozs we are in the middle? hehehe...

me today body aching again..
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hopefully tomolo will recover...
 
Hi naoki,

yup, we were standing at the back lor...Are you the lady with your fren, on our left? or on our rite huh?Cos on our left and rite , there are 2 gals each on our side leh..heehee...os his class is too crowded liao..
Trying to catch up lor, but still okie lah, we are going for next tues too...u mean he in love liao? ;p..

Daphne,class was fun lor but we had a hard time trying to coordinate our legs and hands lor..heehee..lucky we stand at the back lor..heehee..We went for his ABT too...not too bad.. I went for his gf (if i din read wrongly)'s
HI/LO and NB class at WL today =)..Real shiok and siong lor, especially with all the aches from yesterday..but quite okie lah..lucky I am on leave tmr..can rest and go shopping with my mum..
 
HIhi, newbbi getting more clever... so u are going for michelle's kb??? aren't u going to try lo at cine tmr at 10.30??

U saw the 2 ladies infront of you??? oso new lah... i did not see how both of u are doing since u are behind or beside me... but cldn't help with the 2 ladies and ray had come down twice to show them... so have a good look at him hor hehehekekeke
 


hehe..tks tks...we are going for michelle's kb on tue at WL lor...then will attend the stretch fit too lor.I need a good stretch now =).

Yes..i know Ray came over to teach them lor..hehe...are you the lady wearing red top and tie a pony tail one?or thats ur fren huh?heehee..
he not bad looking lah...got the boxer's style lor.

Hows Wayne's LO huh? Is Gwen a lady or guy?chris is a guy?
 

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