Amore Fitness Membership

Daphne,
ic...see how lor...wed at WL have LO by Clasiree leh..=)...
Took leave on mon =), thats y can go stretch fit in the afternoon..but who is the instructor?
 


hello ladies,

wow newbbi, u really onz leh... too bad me no more leave left.. if not can join u.

think of going hi/lo today but scare my injury come back...
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aiyo, kat so naughty.. doc told u no exercise for 1 week u u u... like me, i was told to stay away until no more pain, but i tak boleh tahan, started my kb after 1 wk wif all the pain!!! dat's why took a very long time to heal! Sometimes it is very very hard for sports passionate ppl like us to stop - i felt like i'm dying if i don't move my hands and legs, kicking & punching hahaha
 
hi kath_thl,

hehe..actually wanted to get away from work lor...really bery sianz liao so thought of going for workouts lor =)..ya lor wasted, if not u can go with me =(...

I also scare your injury leh..dun forget we still ahve sat's kb lor...hmm...or u wan go for nb tmr and let your knee rest for 1 more day =)
 
naoki, ya lor... tak boleh tahan leh... and waste $$ also.. think go hi/lo see how lor... can halfway come out one right???
 
alright to leave halfway - which can only mean cannot tahan or don't like the workout - so never mind one... then maybe go gym and work on those machinese that strengthen your quads and hamstrings
 
newbbi, forgot to mention :

since u on leave on monday and wanna try stretchfit, why not go to bugis village and do stretch at 7pm (Bong's stretchfit) and tell me how it goes...
 
heehee...i wan to go in the morning and afternoon one lor =)...cos wan to rest at home in the evening lor and accompany my mum for dinner lor =)...

Kath_thl,tink its okie lor, yesterday during the LO, also got pple haf way go out..
 
kat, i think u better rest for a while lah.... if not injury not recovered very the jia lat one....

u all tried chris's st. fit before?

naoki, no angry with me lah..... i zip my mouth ok.
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like dat newbbi, then u go cine at 10.30 and try bong's hi/lo lah - u will LOVE it, i guarantee! then pm go chris' stretch at bugis lor or can hor, stay back at cine and do mr siong's kb lah - since on leave must make full use mah...
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nope, daphne i no angry lah.. juz jokejoke wif u... i only done brancy's (on tue); and mei's (thur) classes - so far i quite like mei's. Got other stretch too like gwen's, chris', pauline's & bong's yet to try
 
yepyep, only bugis has stretch everyday except saturday :
Monday : 7 & 8pm - Bong's
Tuesday : 6.30pm - Brancy's
Wednesday : 6.30pm - Chris'
Thursday : 6.30pm & 7.30pm - Mei's
Friday : 6.30pm - Mei, 7.30pm - Chris'
Sunday : 2.30pm - Pauline's

Brancy's class overcrowded... Mei's quite alright, the rest i duno
 
naoki,
Cine 10.30am is LO leh..is it bong?
U mean chris teaches at Bugis Junction at 3pm for stretch fit?your Sunday stretch fit means at Parco rite?cos bugis got 2 diff place leh..Tks for the infor, i have noted down the instructors's name..=).

Kat,not many people lor..tink abt 20 ple only yesterday cos supposed to be a Yogasana class but the instructor got fever so change to stretch fit lor...As for mon wise, u mean for the SW?hmm...i still not sure leh...u going?
 
newbbi, i shd b going for SW & Hi/Lo on monday if everything is alright for me... i haven't book my physical assessment yet...
 
kat, i think you better see how your injury is after sat's KB is you are still planning to go for that. If you are planning to try other KB, i suggest you stay away from Chris's sessions for a while cos he has a lot of jumping so not suitable for your knee at the moment.
 
thks daphne... that's wat i'm worry abt too. sat is mr siong's KB.. duno can take it anot.. anyway Sun no lesson for me.

well go for today Hi/Lo to see if i'm in a OK condition lor.. if not will cancel mr siong class for sat...
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kat,oh ya hor..mayb later u wan to book and see if you can take it tmr with me?
I tink photostat shd be okie lor...c ya later
 
just bring along the original in case lor.... and u must try to convince them to extend longer for you if possible. sometimes they quite niao one... like my colleague, she gave birth but her wound still has not recovered and they extend 1 month only exactly after she gave birth. which is like right after the confinement and after much argument with them, then they extend for another month for her.... i feel they should be more flexible on such cases esp if it's genuine case lah....

i think sat's KB not much jumping but a lot of kicking and hands movements.... so not sure if you wan to try.....
 
kat but hor, if you start to go aerobics, then they most prob won't extend further cos their reason can be if you can do aerobics today, then u no need to extend liao....
 
ya lor, last time, i after scuba diving come back dat evening, went for classes ah, they only extend it 1 day lesser... aiya so calculative...

anyway, bong's lo or hi/o very similar - just go and do, very fun one!

Its ok kat, mr siong is always there...
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sorry newbbi, i must be more clear... bugis is bugis village, parco is parco bugis junction.. so i always refer bugis village as bugis and the junction as parco... so sunday stretch by pauline is in bugis village
 
Hey people i am a marketing student from ngee ann poly. I am currently doing project with Amore. I have some spa packages at 50% discounts.
And if you sign up fitness classes with me u can no need to pay the registration fees of $36 and furthermore you can buy products at 15% discounts.
 
i think i try to book wed kb at bugis becos i usually go ray's class on sat leh, if not i hi/o on sat morn and then kb at amara at 1.30??!!
hmmm.... you booked fri at parco already??
 
hmm, i haven't decide leh... one friend pulling right arm to go kb, anther pulling left to go hi/lo...

then i forgot, i can't do anything next wed becos boss blajahying... hiya... maybe go hyper on sunday, tue and thur hmmmm..
 
naoki, wed got KB at Bugis meh? nope, i didn't book for fri cos i can foresee that i might not be able to make it next fri cos my mj kakis are now having hols..... hee... anyway, i'll go to his on Sun....
 
morning ladies =)

Naoki, its okie.tks for the infor..u mean tonite yang mei on tv at 8pm show huh?for sun hor, who is the instructor for NB at 12pm, LO at 1.30pm and SS at 2.30pm huh?

Jingyi,do PM me the details too.tks..or better still,post it here pls. tks =)
 
hahah.... okie i change next time i say i go to the village...

no lah, yang mei was on yesterday lah... teaching us how to exericse the chest... where are going on sun huh??

hmmm.... maybe i go and try his lo *twinkle* at bugis next fri... what time open at bugis ? 9am like the other branches?
 
ha ha.... u go village? kampong? hahah...

which channel? i was screen through the channels and don't have leh..... end up watching the repeat of American Idol.

Should be open liao. i just called them.
 
hahaha... there ulu ulu like kampong only 2 toilets, 2 bathrooms and 2 sinks, plus must take toilet paper first b4 visiting the toilets...

i'm in for LO at 7pm - but will still try to squeeze myself into kb at HM (nearer to home mah)

Channel U... next week will be at 9.30 showing True Yoga bollywood dance! This one must watch bcos i oso member
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Bollywood dance! must be interesting... can remind again next tue? i know i sure forget one.... i took up bellydance before and it's very fun and interesting so wondering how similar is bollywood dance to bellydance....
 
naoki,u are a member to true yoga too?Tink they having roadshow at orchard now huh cos saw it last week... U mean bugis village amore very ulu huh? I missed the show yesterday so din see yang mei =(....

for sun hor, who is the instructor for NB at 12pm, LO at 1.30pm and SS at 2.30pm huh?


Daphne,so what classes are you going tonite?
 
Daphne,u book the class liao huh? I tink sun sure bery crowded one lor...do they have gym over there? Is there a gym at parco?
 

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