Amore Fitness Membership


so angry with my engineer juz now..
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thinking of taking half day leave and go Amore but today WL only have yoga...
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*sian*
 
i realised that amore at all branches onli have 3pm or 3.30pm classes, then have to wait til 5pm onwards then got classes lor..abit boring like that hor...
 
hmm.... ya that's quite true.... i didn't know that there's no 4 pm slot..... maybe they need the time to have early dinner or take a break....
 
gmm, i thot kat got no more leave... bugis kb is ray's class... *wide eyed* amore knows that on weekdays, ppl work, or instructors taking afternoon naps, having classes at odd time, will risk having maybe a very small group of members. dats why a couple of afternoon stetch classes were scrapped this year. But kb so far quite a number of ppl - i've attended a few times too... BTW the big fitness centre also do not have fitness class in mid afternoon, they take a break too.
 
noaki,
do u happen to knwo abt the gym package for amore? os my fren quite interested lor but she dun wan unlimited ones lor..she prefer those 12sessions etc ones lor..
 
noaki,
do u happen to knwo abt the gym package for amore? os my fren quite interested lor but she dun wan unlimited ones lor..she prefer those 12sessions etc ones lor..
 
newbbi, i don't really know the exact amount but they do have 3mths thingy - u can find out from them tonite when u go for kb
 
newbbi, the package is as follow:

Power package include gym & steam bath for 3 mths:

12 lessons - $189
24 lessons - $304.50
Unlimited - $346.50
 
agreed lor.. they dun have continous classes.. quite wasted...

naoki.. i earn 1 day leave tis mth..
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but better dun anyhow waste it..
 
Dear Kat,

Thanks for the infor... thats the normal power package lor. But my fren only interested in the gym package lor..no other classes one lor...Just called p amore, they only have 3 months unlimited gym pkg lor, at $200+..my fren find it abit too ex lor..outside gym from the stadiums are only cost $2.50 per entry.But of cos, can't guarrante that there are equipments to use lor.Cos i went to these gyms before, always crowded and alot of men lor...She prefer those like 12 sessions for 3 mths type lor..
DO u tink amore has it?
Thanks naoki..
 
newbbi, ur friends interested in aerobics or gym or both?

if only aerobics class (no usage of gym & bath), think is cheaper.. chk it out tonite.

if gym alone think is ard $200 plus...
 
heehee...she has back injury one lor , thats y scare to do aerobics liao... i told her very good one lor...i told her i go 3-4 times a week one lor...she said she will tink abt it but i know she won't join lor ;p
 
kat, so far we have joined amore for abt 2 weeks + lor, any effect yet? i can feel that my leg calves are harder now..mayb got small muscles?heehee
 
hi hi... aiya, me here busy siaming the arrows from boss.....

me going for NB tomorrow. Wanted to go st fit on thurs but not cannot liao cos got class gathering. so got to push again by a week.
 
yahyah.. a bit busy... 'entertaining' the auditor...got to answer why i make those payments etc...

now i resting and listening to music
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she's coming back tmr
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anyway.. ok, muscles don't happen overnite hor... calves prob due to walking... u need leg lifting training to strengthen and weights for triceps and biceps. if u attend kb faithfully, plus doing it correctly, u will notice the arms getting firmer and the 'little mice' will appear without u knowing.
 
hi naoki, thanks for replying.
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i have access to the gym but don't really know how to use the equipment.. anyway, prefer a class environment cos the instructors are very noisy so i feel very motivated! hahaha... wanted to get a personal trainer but dunno who is good as well... but i did realise that i'm developing muscles, just that the fats are still covering it so i thought the gel might help to hasten the fat-burning process. =P
 
Morning Ladies!

Naoki,thanks.that means kb do helps in developing "little mice" hor..heehee...But wat abt NB and Hi/LO and LO, SS, SW?

We went for michelle's LO yesterday...a total disaster...Music too loud,confusing moves,..haiz..made us dun feel like doing anymore lor..so pek chek lor..But her kb was quite ok lor compared to her LO...So no more tue's LO at WL ;p..heehee...still prefer Clarisse's LO, Hi/Lo and NB =)..
 
morning ladies,

total disaster yesterday... confusing moves and no space for me to do my workout...
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me and newbbi wanted to walk out during the interval but give for face so we stay till the end...

kpo abit hor...
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naoki ask u... yesterday before the start of the LO class, the instructor say someone strangle her and jump on the stage to vent her anger... which make the instructor scare to teach LO... do u noe wat really happen?
 
morning,,, no idea what happen in the studio... sometimes instructors tried to do too much for low impact aerobics, this might have made some members furious and unhappy. Actually members ourselves are to be blamed -- if workout not intense, not shiok - who wants to attend.

Her kb is good for beginners and so is her NB.

ok u want more xiao lao shu... NB SS - tone yr muscles - whereas Hi/lo, SW helps u to develop more coordination, not so much of toning - working out with weights in gym will tone it up faster... don't worry u won't look like arnold!

gadjatt, my PT was Liz. She attentive and not pushy... you might want to engage her service.
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hi kat, i had a PT for 6 months. she will work on your overall body - after she access you and only if u want to specifically strengthen in certain way then she will design it differently. Mine was a total body workout.
 
morning ladies....

i very "pek chek" ah...... each time i plan nice nice to go for class, sure got last min work and end up not going..... 2 times in a row liao.... and i need my "drug" ah......
 
naoki,
thanks.that means NB and SS is the best to tone up muscles lor..heehee... will take note of that and go for more NB classes =)..

wua,600+ for a PT , thats ex hor... Liz is from HM?
 
o dear, daphne... means u can't nb today ah... very sad hor,, can't pilate oso...nvr got fri kb ...

no newbbi, liz is not in any particular branch, she will go to the branch u frequent.
 


newbbi, join me at NB on Wed at Parco lah....
i also like NB and only today's session is to my timing.... sometimes if lucky can leave work early, then i'll go to NB on Thurs by Clarisse at Amara.... hers is very shiok one.....
 
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