jaq> wah no wonder just now in meeting, halfway thru i suddenly felt so light, cos u vacuumed my fats away *lol*
wah dinno ABC juice is actually a term... heh i'm swaku.
thanks ladies... sighz i just wish the horms will stabilise soon. it's turning my health & body upside-down. wonder what triggered it.
jaq> i tried using zit masks, but it didnt help. cos the bumps arent exactly zits, as in there's ntg if you try to squeeze it. i'm just so worried they are millets, then i'll have a whole face of "you pao" *wails*
randyce> i think u r working the wrong muscle group. you need to work your triceps to get rid of the "bat wings". DS' instructor is right, it's quite hard to tone arms esp triceps. cos triceps are always "sleeping", we tend to use biceps instead. perhaps you can try using dyna bands