hi kk
hee hee, then, every day must do 'push up' exercise, ie to push up the fats from the tummy to the chest area
i'll try and do that too
i won't even dare measure my bust cos it's already so flat, if it goes any flatter, can fight with changi airport already!
hi little start
is the $180 package inclusive of gym use? cos i signed up with them last year and it was only $120 for 3 months, 12 lessons but no usuage of the gym. for me, i didn't want the gym cos i know i won't have time for it, only went for their lessons and it was good enough for me
u may want to consider this as well?
hi lynn
no worries, hope it helps ur friend
yah, go and buy the loreal mask from guardian or watsons. must make sure u buy 7 tubes for $28.90, if more ex, don't buy, if cheaper, buy more!
hi exciting
nevermind, we're in the same boat, so, we can share our happiness/grieveances of staying with our in-laws
my MIL also treats me well now and prefers me to her elder daughter in law but i can be quite a fussy person, not sure if she'll still prefer me after we move in together hee hee
hi babysheep
exercise for the lobos:
1. while watching tv, with a couple of Bridal mags (or any huge mags), hold it with ur hand and lift ur arms vertically above ur head. slowly bend ur elbows vertically (in a straightline) backwards. repeat this action a few times, it's supposed to help tone up ur arm. do it slowly, not quicly
2. have a good posture, standing, sitting straight actually works on ur tummy muscle and will help with toning it. and, with a good posture, u'll also look better in ur WG
3. stand with ur back against the wall. slowly bend down with ur back still agains the wall, to a 45 deg. hold there for 10 sec. then go back to original position again. repeat for 10 times or more. it should help firm up ur thighs
(read the above in one of the bridal mags, hope i remembered correctly
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