woo.. so many update already ar? heehee.. welcome secretive and doris to this program. Must jia you k, have strong determination and follow what the consultant told you.. we can lost at least 10KG,i am sure you gers can make it too.. anything not sure can ask we all or the consultant. email mi @ [email protected]
2 weeks slimming plan
- Thread starter sugarrush1
- Start date
jassiemint
Active Member
haiha
Secretive at least must lose 16kg like me and doris need to lose more but both of them are well planners and seem more determined than me lo. Yup so Secretive and doris I can lose 15.8kg of fat which is near to my targeted fat to lose you guys must make it too ok? Nice to chat with you guys in msn too. Anything just ask or exchange info ya.
other slimming frd must update me also. If you guys don't know anything must ask ya. Can email or msn me at [email protected]
hee. by the way reb missing ley go holiday again?
Secretive at least must lose 16kg like me and doris need to lose more but both of them are well planners and seem more determined than me lo. Yup so Secretive and doris I can lose 15.8kg of fat which is near to my targeted fat to lose you guys must make it too ok? Nice to chat with you guys in msn too. Anything just ask or exchange info ya.
other slimming frd must update me also. If you guys don't know anything must ask ya. Can email or msn me at [email protected]
hee. by the way reb missing ley go holiday again?
jassiemint
Active Member
yeah lo. I also want to relax, my holiday just a few days to jb. sian.
some of my slimming frds also went for holiday oversea. not even see them online msn le.usually I will get update from them or they will ask me question one.
some of my slimming frds also went for holiday oversea. not even see them online msn le.usually I will get update from them or they will ask me question one.
jassiemint
Active Member
By the way, those my 'missing' slimming frd if u not posting here do email/msn me your status ok?
[email protected]
yesterday went for body analysis, first review after i completed my program, everything like diet i back to normal(but not balance diet la).
my muscle gained 0.5kg and fat loss 0.3kg more ley. heee
so my total fat loss is 16.1kg le. no wonder my jeans loosen. heee
[email protected]
yesterday went for body analysis, first review after i completed my program, everything like diet i back to normal(but not balance diet la).
my muscle gained 0.5kg and fat loss 0.3kg more ley. heee
so my total fat loss is 16.1kg le. no wonder my jeans loosen. heee
Congrats jasmine! you finished program already? wow, so envy of you, finally you hit your 16kg of fat loss.
ermmmm, sorry so long time never update you. i lost your msn due to i forgot my email's new password.
i just back from aus holiday, was fun and luckily i did not gain any weight during the trip.
Went for my second review on monday, had lost abt 6kg. still have few kg to go, i quite happy with the result.
ermmmm, sorry so long time never update you. i lost your msn due to i forgot my email's new password.
i just back from aus holiday, was fun and luckily i did not gain any weight during the trip.
Went for my second review on monday, had lost abt 6kg. still have few kg to go, i quite happy with the result.
jassiemint
Active Member
thks dumdum, really long time never see your update already. oic, my be u can try to re-add me in msn? or email me if there is any update of question from u lo. same email/msn [email protected]
ya, u are lucky one, still on program , go holiday still can maintained. actually during trip just follow what consultant advise u to eat can le. My another slimming frd also lost
fat and gained muscle after her london trip lo.
wow, not bad ley, second review lost 6kg, ur fat was not alot right?
Hi fat ger,
ya lo. i didnt except after program still can gained muscle at the same time lose fat.now i already achieve 16.1kg of fat loss in total le. hee, but i will not just satisfied, i will continue the diet on next week instead (=
ya, u are lucky one, still on program , go holiday still can maintained. actually during trip just follow what consultant advise u to eat can le. My another slimming frd also lost
fat and gained muscle after her london trip lo.
wow, not bad ley, second review lost 6kg, ur fat was not alot right?
Hi fat ger,
ya lo. i didnt except after program still can gained muscle at the same time lose fat.now i already achieve 16.1kg of fat loss in total le. hee, but i will not just satisfied, i will continue the diet on next week instead (=
jassiemint
Active Member
yes me too, i had achieve the body analysis report targeted fat to lose le,which is 16.1kg of fat loss, but still wann to be more lean because my consultant say i still can target another 4kg of fat.
during this 3 weeks i didnt take anything product, think my body has been stabilize le so i take care abit can lose fat and maintain muscle bah.
during this 3 weeks i didnt take anything product, think my body has been stabilize le so i take care abit can lose fat and maintain muscle bah.
angel_dreams
New Member
Hi All,
Ya lor haven't seen Reb posting =/ so envious all go holiday =( i stuck in singapore too poor at most can only go sentosa =(
So good all hitting target i only took up the 1 1/2 mth program total lost bout 9kgs. about half way to target =( but in a way still hit target la haha 1/2 duration program 1/2 way to target >.<
You gals got go back to in-body ah?? Think should find a day to go back and do also, hopfully this few weeks got lose abit more weight =X
Ya lor haven't seen Reb posting =/ so envious all go holiday =( i stuck in singapore too poor at most can only go sentosa =(
So good all hitting target i only took up the 1 1/2 mth program total lost bout 9kgs. about half way to target =( but in a way still hit target la haha 1/2 duration program 1/2 way to target >.<
You gals got go back to in-body ah?? Think should find a day to go back and do also, hopfully this few weeks got lose abit more weight =X
angel_dreams
New Member
Hi Fat_ger,
You still got take imu-6 ah?? i now only continue to take the BnH cause i used to have abit of constipation problem, after taking much better le so till now still got continue to take =)
You still got take imu-6 ah?? i now only continue to take the BnH cause i used to have abit of constipation problem, after taking much better le so till now still got continue to take =)
jassiemint
Active Member
ya next week onward i weill continue. i was told to stop everything ma. yes lo, only took B&H.
HI Yiwen, never mind la u work hard trying your own lo. yes lo, 3mths program help me lost 16kg le.
yes yes must go back for body analysis cos i still want to continue ma, next week onwards will target another 4kg.
Yi wen for ya u can just go back once per mth to do the body analysis will do. My frd she did tt too.
HI Yiwen, never mind la u work hard trying your own lo. yes lo, 3mths program help me lost 16kg le.
yes yes must go back for body analysis cos i still want to continue ma, next week onwards will target another 4kg.
Yi wen for ya u can just go back once per mth to do the body analysis will do. My frd she did tt too.
secretive_i
New Member
Congrate jasmine,so good you lost 16.1kg of fat.i cannot wait for my program start! Want to be slim as you!
so you still go back to your consultant for review?
If you continue to lose another 4kg need to go back then how about after that?
so you still go back to your consultant for review?
If you continue to lose another 4kg need to go back then how about after that?
secretive_i
New Member
hi doris yes same as you I will start on brand new september month.
shiling told me by end of this week will arrive. she will inform me one.so sweet of her.
shiling told me by end of this week will arrive. she will inform me one.so sweet of her.
jassiemint
Active Member
thanks Secretive haha. im lucky ,determined and more discipline ma. you can be like me too. from L size transformed to S size .
yup doris Secretive is the one I told you want to find a slimming to start program together de lo. you guys can start together and motivate each other.
yup doris Secretive is the one I told you want to find a slimming to start program together de lo. you guys can start together and motivate each other.
jassiemint
Active Member
FAT GER i have constipation too but now get better . Yi wen, u have this problem must drink more water too0. eat fruits lo
jassiemint
Active Member
haha I miss everybody. big letter is accidentally.
to me my consultant told since I want to continue to lose another 4kg then next week onwards I got to follow their plan le!
but my hubby and mother in law keep complaining I look too thin. actually is slim not thin lo.the 16kg I lost is to the healthy range ma.
to me my consultant told since I want to continue to lose another 4kg then next week onwards I got to follow their plan le!
but my hubby and mother in law keep complaining I look too thin. actually is slim not thin lo.the 16kg I lost is to the healthy range ma.
but i am happy to hear that.secretive_i
New Member
hi jasmine,
good for you! just go for it to lose another 4kg I support you.you look slim now already but can go for more if consultant say ok.
to me, 16kg of fat loss is really a lot! I think your hubby don't let you continue lose weight is because of you look much pretty and slim.
I also determined to be like you to lose so much fat
good for you! just go for it to lose another 4kg I support you.you look slim now already but can go for more if consultant say ok.
to me, 16kg of fat loss is really a lot! I think your hubby don't let you continue lose weight is because of you look much pretty and slim.
I also determined to be like you to lose so much fat
jassiemint
Active Member
Hi geraldine, congrates!!! nope if they compare with 1st review report but not the consultation analysis report then definitely the 1.1kg is not counted. so total fat u lost is 5.1kg. keep it up and happy for ya.
anyway i didnt see you online recently. where had u been huh? i also went for review for tuesday.what time were u there?
anyway i didnt see you online recently. where had u been huh? i also went for review for tuesday.what time were u there?
Been quite busy so not online..
I went at 7.15pm. 5.1kg of fat loss sounds good!
So far I'm quite happy with the results. All my clothes are very much looser now.
But still need to lose inches off my flabby arms.
If I cont to lose fats.. I think I may also need to change my wardrobe!
I went at 7.15pm. 5.1kg of fat loss sounds good!
So far I'm quite happy with the results. All my clothes are very much looser now.
If I cont to lose fats.. I think I may also need to change my wardrobe!
jassiemint
Active Member
oic, no wonder didnt see u online la.
u rmb my msn? do chat with me if u online. [email protected]
oh.. i went at 730pm, haha too bad didnt get a chance to see ya.
yes yes good good. dont buy too many new clothes yet k? cos u will lose more later. like me second review also lost abt 6kg of fats hee. i was like very very happy lo. then subsequently i lost avg abt 2-3kg per review. then tuesday review total fat lost 16.1kg of fat heeee.
yes, be patience ok? u can feel it yourself on the changes. later ur hubby to be sure protect u one. mine now followed me to everywhere.
yes la. change of wardrobe is the side effect man. but happy . haha
u rmb my msn? do chat with me if u online. [email protected]
oh.. i went at 730pm, haha too bad didnt get a chance to see ya.
yes yes good good. dont buy too many new clothes yet k? cos u will lose more later. like me second review also lost abt 6kg of fats hee. i was like very very happy lo. then subsequently i lost avg abt 2-3kg per review. then tuesday review total fat lost 16.1kg of fat heeee.
yes, be patience ok? u can feel it yourself on the changes. later ur hubby to be sure protect u one. mine now followed me to everywhere.
yes la. change of wardrobe is the side effect man. but happy . haha
jassiemint
Active Member
ya lo. u will still continue lose weight one. somemore u will have a big change no point to buy too many new clothes now.
of u have any question to ask just on msn and look for me lo ok? heee. aiyo so late le, good nightn everybody. TGIF!!!
of u have any question to ask just on msn and look for me lo ok? heee. aiyo so late le, good nightn everybody. TGIF!!!
sugarrush1
New Member
hi all, miss me????
hgahaha hows everyone doing here?
hgahaha hows everyone doing here?
jassiemint
Active Member
HI hi reb, Miss U!!!
sugarrush1
New Member
hehee yeahhh! MUACKS.
geraldine how long in program le? pls refresh my memory! hee
geraldine how long in program le? pls refresh my memory! hee
jassiemint
Active Member
MUACKS! Geraldine my slimming frd i think she going to second review le bah. her result not bad too. fat loss quite alot when first review.
Dum dum also doing well.
haha just to update reb, i am doing well, been busy with my wedding stuff lo. kiasu abit although still have time.
my hubby say i lost 16kg is enough le he dont wan to let me lose more. ) :
Dum dum also doing well.
haha just to update reb, i am doing well, been busy with my wedding stuff lo. kiasu abit although still have time.
my hubby say i lost 16kg is enough le he dont wan to let me lose more. ) :
sugarrush1
New Member
hee. that is good. do early better lo.
aiyo, if can lose just lose lor. haha he jealous har :x
icic. thats good geraldine, keep it up ya??? dum dum too, must update more!
aiyo, if can lose just lose lor. haha he jealous har :x
icic. thats good geraldine, keep it up ya??? dum dum too, must update more!
hey Everyone...
Just want to check anyone tried SLIMSPA?? Claim that the result is good ler...
http://www.slimspa.com.sg/index.html
Just want to check anyone tried SLIMSPA?? Claim that the result is good ler...
http://www.slimspa.com.sg/index.html
jassiemint
Active Member
HI faith,
i tried before. of course claim good la else how to sell. tried for 2 mths but no effect ley.
i tried before. of course claim good la else how to sell. tried for 2 mths but no effect ley.
jassiemint
Active Member
err fat ger slimspa is a slimming pills la. not a salon.
Jasmine,
You got the Slimspa Professional also ah??
http://www.slimspa.com.sg/page1/page1.html
I just order 60tables and ask for more discount they gave me a bottle of SlimSpa Tummy+Thigh paying $158 with a free digtal weighing scale.
If not effect hor I am going to call to complain lor lol lol
http://www.slimspa.com.sg/page0/page0.html
You got the Slimspa Professional also ah??
http://www.slimspa.com.sg/page1/page1.html
I just order 60tables and ask for more discount they gave me a bottle of SlimSpa Tummy+Thigh paying $158 with a free digtal weighing scale.
If not effect hor I am going to call to complain lor lol lol
http://www.slimspa.com.sg/page0/page0.html
jassiemint
Active Member
i bought pro at guardian, i tried 2 mths also no use lo. sianz. by the way i didnt go and complain although it does not work.
anyway faith just to update you, my fat loss has achieve 16.1 kg le. heeee
now im trying to shed off another 4kg of fat but my consultant say this time round got to be patience cos fat lesser fat will be slower.
my recent pic on my msn, u in my msn right? heee
[email protected]
..
anyway faith just to update you, my fat loss has achieve 16.1 kg le. heeee
now im trying to shed off another 4kg of fat but my consultant say this time round got to be patience cos fat lesser fat will be slower.
my recent pic on my msn, u in my msn right? heee
[email protected]
..
Jamine,
I will never missed your result lor...lol Keep up your good result ya...
Btw 2 mth you got 4 bottles of the Pro ah? I understand from the sale person she told me to consume 1 table 3 meal a day. You did the same?? sigh it better works lar..if not i sian lol waste my $$$ lol
I will never missed your result lor...lol Keep up your good result ya...
Btw 2 mth you got 4 bottles of the Pro ah? I understand from the sale person she told me to consume 1 table 3 meal a day. You did the same?? sigh it better works lar..if not i sian lol waste my $$$ lol
secretive_i
New Member
Hi jasmine, the date is nearer! i will start program on next week onwards, so excited. my target is to slim down 16kg like you!
of course as what u advised i will have more determination and discipline.
of course as what u advised i will have more determination and discipline.
jassiemint
Active Member
Hi hi secrective_i,
wow, soon ya. doris also start same date ley heee.
aiya no problem de la,u sure can be like me slim down de la. rmb to determined and discipline, try your best to follow the instruction written on diet plan and go for treatment. ok?
do update me ya , i never see you in msn ley. if not online then update me and email
to [email protected]
jia you!!
wow, soon ya. doris also start same date ley heee.
aiya no problem de la,u sure can be like me slim down de la. rmb to determined and discipline, try your best to follow the instruction written on diet plan and go for treatment. ok?
do update me ya , i never see you in msn ley. if not online then update me and email
to [email protected]
jia you!!
Hi Moca,
Do you mind to share more of your program here? Actually I dont want to spend a few thousands for slimming. If not I already join Jasmine they all liao ler...heee...
Jasmine,
U yet to reply my question ler...how you take the Slimspa pro?? 1 tablet b4 meal for 3 meal ah??
Do you mind to share more of your program here? Actually I dont want to spend a few thousands for slimming. If not I already join Jasmine they all liao ler...heee...
Jasmine,
U yet to reply my question ler...how you take the Slimspa pro?? 1 tablet b4 meal for 3 meal ah??