Amore Fitness Membership

hello ladies,

newbbi is sick for 2 days... and i have to go workout alone..
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clear77, did not went for workout for the past 2 days.. got to work hard today.. going Desiree HI/LO & KS... last week she's sick.. hope she's fine today.. else Marie class, i surely faint.. haha..
 


Morning ladies...


It's such a wet morning! and so cold here......
Just cancelled the KB for today so if anyone want to go and haven't booked, call quick.
 
daphne & naoki, are u all going to join the mass aerobics workout in Oct?

naoki, maybe you can join the Ms Amore contest...
 
Hi ladies,

nice to see all of you here =)..Was down with fever, sore throat and cough yesterday..Today felt better so later going clarisse's hi/lo and NB at WL ;p..Heard from Kat that Desiree still sick yesterday lor...

naoki,u mean yesterday u went for Brancy's Hi/Lo class?how was it?fun?u mean Brancy not ard for the Hi/Lo class next thurs huh?Wonder if Ray will be teaching KB tmr lor...Have u attended Amutha/s class before?any comments?;p

Daphne,u okie?tired huh?Ask u har, wat type of cream do u use? I mean the one that u bought from GNC for joints one lor..is it in a tube form or bottle form? Did you take the pills?Cos kat and I are tinking to get the cream lor so need to kno we name of hte cream...is the cream effective?must apply on the knee caps before exercise or after huh?;p

clear77,tks..drank alot liao ;)...

Lynn: tink naoki should be able to answer your qn cos sometimes she goes HM amore lor ;p
 
Naoki & Daphne,Kat and I are joining the mass aerobics workout lor, u gals joining?go lor, at least we got kakis =)...

Yup Kat, i support u...Naoki should join the contest then we will go support her =D..
 
wah.....got Ms Amore ah? Naoki, go for it! we will support you....
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newbbi, mine is the glucosomine cream. I think there's only one type. Just go to the pharmacy at Guardian and ask for the cream. It's in a tube form. Can't remember the exact name. Will check it out tonight and post here. I think it's not too bad. If yours is not the too serious case, then the effects are quite fast. But if it's injury incurred long time ago, then will take a while and maybe with supplement pills will be better. I apply in the morning and evening (if i remember everyday).
Not sure if Ray will teach tomorrow or not cos i heard that he's not teaching tonight.
Newbbi, i got dinner tonight so got to cancel lor.... but i'm going next fri and bringing a colleague along too cos i told her must try the KB ... hee hee....
 
hahaha.... naoki can run on threadmill - very scare to FALLLL>... will consider still got time to think abt it...

i think you have to pay $8 for reg. for ms amore is about $34.

Sad ahh.. duno whether it will be ray tmr or not hopefully yes if not must sms him liao.
 
the mass workout is at takashimaya... 15 oct.. 3 hrs workout consist of Hi/Lo, Kickboxing and hip hop... got to pay $8 for members and got freebies... ;)
 
Daphne,thanks for the infor..will wait for your post tonite..;p..Ya lor, duno if he's teaching tmr not..hmm...dinner tonite huh?wow, so good hor =D... Yup, has to pay $8 for member lor, includes a goodie bag..but will find out more when i go amore tonite and update u okie ;p...it will be at taka in oct lor ;p. so the dream apply 2 times a day...must apply before exercise?
 
Dear naoki, y dun u sms him and ask him?tks...if not by ray, then mayb i also dun go liao...have to see who is the instructor 1st lor =)..tks tks..u going for the mass aerobics? u going kb tmr?

Kat,dun be sad...can go for his class next week lor, i will book for u tmr...wonder wat will be e freebies hor...;p
 
naoki, u never prepare the honey mix drinks for him ah? see lah...now all missing him liao...hahaha.... hopefully he's teaching next week....i'm going to suffer the withdrawal symptoms soon if he's still on MC next week.

the mass workout sounds fun but must we do all the 3hrs? or we can do selective? wah, takashimaya....sure a lot of people....

newbbi, the glucosomine cream? or the other cream? the other cream, i apply only before i exercise (i'm told lah) but sometimes i forgot so i just apply after that lor.... hee sometimes at home if i on the aircon and too cold, i also apply cos it's quite warm after application....haha...
anyway, for the glucosomine cream, it's 2 times a day as recommended.
 
hmmm yala daphne... haven't seen him prepare drink already then i drink it myself hahaha u better go for bong's class to injet some drugs first at least his is toughfy too...or else rasol's -

every year, i watched the workout, stood there for 3 hrs and watched and watched.. of cos, comments after comments... so can imagine what others are thinking of if i'm one the participants. Many ppl and ... let me think abt it... U don't have to do all 3 hrs, u can don't do any1. But if u taking part in contest, then diedie oso must complete. This time, they have the indoor + outdoor for ms amore...

newbbi, i'm going to kb no matter who it is - i know it will not be bong for sure - so i don't mind if it is rasol or rashid but if it is the ladies doing, then i just gym. BUT i hope it is ray !
 
Hello girls,

Can i check if any of u r using the free pass from UOB lady's Card to gain access to Amore?Will they push you to join as their member?Are we only allowed to go for aerobics? How about classes like Jazz or Pilates? Sure cannot right?
 
hi lilacz,

you can use UOB lady's card to access any of their classes but you'll only be able to attend any class before 6pm on weekdays, there's no restrictions on weekends. but you have to book the class a week in advance cos there's a quota to the no. of UOB members they can allow in a day.

and you dun have to worry about the consultants being pushy, they basically just let you decide if you wanna join as a member. not pushy at all.
 
hmm...

only few days never go amore then so many things happening?! still got ms amore as well? hahaha...

btw, do you all know who's gonna be the instructor/s for the mass workout?
 
Morning ladies, I am back! =).

Daphne,we went to Guardian and saw 2 types of the cream, one cost abt $45+, the other is slightly cheaper one.We asked the pharmaist there, he advised me to use counterpain!..I was like looking at kat, and was wondering y he asked me to use that..haiz...still have not bought the cream yet...

naoki,i saw u on sat leh..was standing beside you during KB ;p...bioing u lor...u really throw out your punches bery nicely and got style leh..hehe...I wanted to go up talk to you but then hor, u bery busy leh...heehee...saw your xiao lao su also.hehe... u really taking part in Ms amore?like that we go support u...joining the mass workout?

Morning kat =)
 
Hi all, Good Morning!

Newbbi, oops, i forgot to check out the name of the cream but i think it's the $45+ cos i remember is around that price. Wat's the counterpain? That's strange cos the pharmacist only recommend me the one i bought and she told me, so far it's the only cream being sold currently and it's quite effective. Ok, i'll go back tonight to check. If possible, can pls post and remind me tonight in case i forgot again. Memory failing.....sigh!

Wah, naoki, so u reallly taking part in Ms Amore? hee......let us know and we will prepare the banner...haha....
 
Daphne,thanks lor..there are 2 types of cream leh... its okie, now I know its the $45+ cream lor, then i know which type liao..tks...

so been to any workout during the weekends?
 
Daphne,it was a replacement. Was rasol lor...His KB can fight with Mr siong's lor...after that class, my arms ach for 2 days lor =(..but was good lor...he would go ard from front to the back to make sure that we did it correctly...nice person...not as stern as mr Siong =)..Have u tried his KB before? Going Stfit at kampong tmr?
 
I tried his NB before and yeah, he is tough too.... yup, i think i'll be going to kampong tomorrow. it's 6.30 rite? so maybe i'll see you and kat tomorrow? :D
 
Morning Ladies!

Daphne,so u coming today to kampong rite?yup, its 6.30pm...wat will u be wearing?can tell us so that we can keep a lookout for you ;p..hehe...

yup, kat and I will be at kampong tonite for the stfit class..hehe..

naoki,so which class are u going tonite?;p
 
newbbi,

i brought the cream today so maybe later can show you. It's by mediLYNK and it's called Transdermal Glucosamine Cream (High Strength). I'll be wearing Giordiano yoga pants and 1 white Giordiano sleeveless T shirt.
 
Daphne,okie.thanks Daphne. Wat time can u reach amore? I will be wearing a nike white tshirt with a black pants lor..wear specs =)...

ya lor, tink naoki and Kat busy lor ;)
 
Hi newbbi, i just hope that i can make it tonight cos my boss just dumped me some assignment and say urgent. Sigh! I'm like a dumping ground man..... Btw, you going for gym after the str fit? I think i'll hit down to the gym cos i haven't touch the machines for a while already and need to vent my frustration...
 
Hi Daphne,nope. dun tink so cos din bring my trackshoes lor..hehe...cos was intending to go stretchfit class only lor ... Ahyah, bosses are always like that...me too, manager just threw a few projets to me..haiz... tian xia de lao ban duo shi yi yang de...
 
Daphne,do u tink thee will be sports wear sold at hatyai? are there any brand names like nike or adiddas there? fake one is it? ;p...
 
newbbi, ya i think chances are most are fake or i call them in a nice way.... fake original. ha ha... anyway, if you go to the shop / boutique itself, then will be real ones.... u going ah?
 
Daphne,ic..hehe..wat a ncie name, fake original..hehe...nope.got a fren going Hatyai next month. Was tinking of asking her to see if there is any cheap nike sports bra lor ;p..hehe..heard that its cheaper there... That time u went to those Adiddas shops/ boutique to buy yours huh? are the shops popular?meaning will u be able to see it in any one of the shopping centers? ;p... Was hoping to get some sports bras and 3/4 pants...
 
Daphne,hehe...saw a gal wearing white spagetti top like from giodano, then wearing something like giodano yoga pants but 3/4 lor...Then i went up to her and ask if she is Daphne, then she told me she is not...so malu leh =(...heee...
 
haha.....well, i'll try to go for next tuesday. hopefully my boss doesn't last min give me some shitty work again..... u going next tues?
now only u and me here ha ha ...... where's kat and naoki?
 

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