wah work quite siong.
got postulation. how many hours do you guys sleep? As in, do many of you have an auto-bodyclock? Whereby, you sleep a certain number of hours, no need alarm clock sure get up one.
Lately, my sleeptime is 5 hours. If I sleep at 2am, sure get up at 7am without fail. So far, +/- 5 mins, isn't that quite scary? My theory is that this is not a good thing because the mind is still thinking about work most of the time and only when it is tired it tells the body to rest for a certain number of hours before it is programmed to wake the body up again for work the next day. To me, this means there is no prolonged state of relaxation.
Meaning, I think I have fallen into the category of working adults where I must really need to take leave to go on vacation to really relax!!!
Gasp!!!
I thot, last time, can still relax on the job one!!!
haha...
Die...