matka!!!! now that you mention it I have a sudden panic attack!! Haven't done anything other than preparing for PS
Gals, if any of you are interested in yoga, I just received an e-mail from Yogaspirit. You can e-mail
[email protected] or see
http://www.yogaspirit.com.sg for address/contact number
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Namaste everyone,
Good news for all....
We will be opening up a new class on Thursday at 7.45pm – 9pm.
This new class will start this coming Thursday, 17 July.
It’s a General Yoga class
Catered for students interested in Hatha Yoga (gentle). A suitable class for intermediate and advance students, as well as beginners. Regular practise of Yoga energises the body and mind and helps to rejuvenate your tired muscles and combat stress by deeply relaxing the mind. This General Yoga class will help you to enhance and strengthen your fundamentals in Yoga and the focus is on helping every student to achieve their fullest potential in their yoga practice and journey. This class is open to all who has or has not done Yoga before and for all fitness level.
The class will be taught by a very experienced teacher – Karen Leo.
She has over 5 years of a Yoga practitioner and a trained classical ballet dancer of 6 years, Karen went on to take up a Teacher certification course from the renowned Vivekananda School of Yoga, India in 2001. Karen has also studied under the feet of Sri K. Pattabhi Jois-Founder of Ashtanga Yoga, Anjani Shah- Anjani was trained as a private student under the founder Iyengar Yoga, B.K.S Iyengar for over 8 years, Matthew Sweeney and Louisa Sear. Besides Yoga, Karen practices Pilates regularly and teaches basic Pilates as well.
So come and try out her class!!
We’re hoping to add in more classes in Hatha Yoga, so please be patient....good teachers are hard to come by.
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Other class changes:
Thursday Ashtanga MYSORE class will be changed to Ashtanga LED – 7.15-8.45pm with immediate effect.
So all who have just completed your ABC, come join the LED class!
There will still be MYSORE class on Sunday, at 9.30 – 11.30am.....so for serious Ashtanga yogis, come for this!
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We have completed 2 Ashtanga Beginners Courses (ABC) and the July course is currently running. Registration for August & September is now open, so please email me if you are interested, or forward this email to all your friends, colleagues, etc. Class size will be slightly bigger so you can come with all your friends and have great fun!
ABC in August (Session E)
Date: 2nd August, 2003 (Sat)
Time: Sat at 1.30-3pm, Mon at 7.15-8.45pm
Frequency: twice a week (6 lessons over 3 weeks)
Cost: $150
ABC in September (Session F)
Date: 6 Sept, 2003 (Sat)
Time: Sat at 1.30-3pm, Mon at 7.15-8.45pm
Frequency: twice a week (6 lessons over 3 weeks)
Cost: $150
You will need to pre-register for the course. Please note that once you sign up for a course, you will be in that group for the entire 3 weeks. No group or time change will be entertained.This is to facilitate easier teaching and also, for you to get to know your fellow yoga mates. You are strongly encouraged to attend ALL 6 sessions. No refunds will be given should you not be able to make it for all classes.
We will be teaching on Moon Days (ie: days that the studio is closed).
See you all soon at YOGASPIRIT!!
Love & hope,
Adeline
** we are updating our website, so please email me all enquiries. Sorry for any inconvenience caused.**
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