Hi Kat,
I signed up for the VIP package and it costs me $599 nett for 10 sessions. For the VIP package, I am entitled to use 4 different machines, massage and sauna. Think there is another type of package at $499 nett (cannot remember the cost exactly) but think only entitled to the use of 2 machines.
They will rotate the use of the machines coz the consultant say if we always stick to the same type of machine, our body will be 'slow' in reacting to the treatment.
There will be a 20-25 mins massage to break down the cellulite before the machine is used (but if we are using Machine B, there will be no massage). Machine usually takes 25 mins and then we will go into a sauna (like the TMC type of sauna where they boil the herbs and they cover only your body with the steam) for around 20 mins. Can really sweat a lot from this! Then before leaving the slimming centre, they will apply some cream on our body and doing body wrapping. We have to 'unwrap' ourselves an hour later.
Need to spend at least an hour plus per session there and the consultant mentioned that it's better to go twice per week if we want to see results fast! So gotta do some time management every week.
On my 1st visit, I was given a menu and is encouraged to follow. Those common dishes to eat are 'bee hoon soup, fish soup with bee hoon, chee cheong fun etc.) But I cheated here and there lah and probably that's why I didn't slim down that much.
Btw, the slimming centre serves only ladies so I feel more at ease when I am there.
If you are keen, you can call Annie @ 68537209. Shop name is Lady's spa and is at Blk 748 in Yishun (I cannot remember teh road name but it's near MRT).
Hope the info helps