Lyn, sumtimes i say say only.. but still lazy..but once i mad..i will sure go and buy wan..die die cannot get.. another is to call hb to buy... hahaha dats ME!
my back injury has been w me for decade liao, injured during army time....on off will get better n get worst...but i m pretty cautious when i do gym training..but is usually running tat will aggravate the pain..
my back injury is not as if bad till cant walk or wat..just disturbing nia..let TCM look see n use accpunture to ease it nia...i go gym also careful of doing wts..
well unless the doc find something more serious n decide to ground me...if not i will still go gym..