Causes of Migraine
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Physical
# Over exertion or exhaustion
# Eye strain, neck or head injury
# Toothache, pain in the sinuses
# Hunger, lack of food
# Changes in sleep patterns or routines
# Sexual arousal
# Hormonal changes*
Environmental
# Strong smells
# Smoky or stuffy atmospheres
# Noise
# Bright or flickering lights
# Vivid visual effects
# VDU/TV screens
# Change of climate
# Travel
Psychological
# Emotional upsets
# Anxiety, stress, or relief of stress
# Shock
# Depression
# Excitement
Foods
# Alcohol, especially red wine
# Artificial sweeteners
# Caffeine
# Cheese
# Chocolate
# Citrus fruit
# Cured meats
# Monosodium glutamate**
# Yeast