Amore Fitness Membership
- Thread starter alice
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butterkiss
New Member
hi Hammie,
If u want, I can ask for the trial class for you. U can try it out and see whether you like it or not. But hor, I have to tell them that you are my friend and you have to go with me...
I agree with Daphne that KB is fun! Lo impact and NB is not bad also. I also like Hi/Lo impact. Hee hee...
Ya, I am still having coordination problem... but it's okie one... coz no one will care... just go there to enjoy...
If u want, I can ask for the trial class for you. U can try it out and see whether you like it or not. But hor, I have to tell them that you are my friend and you have to go with me...
I agree with Daphne that KB is fun! Lo impact and NB is not bad also. I also like Hi/Lo impact. Hee hee...
Ya, I am still having coordination problem... but it's okie one... coz no one will care... just go there to enjoy...
Thanks Daphne & Butter, i'm sure for a start i'll look like a monkey trying to get the steps right. but for the sake of getting rid of my flabby arms and spare tyre, i guess i've to work doubly hard. furthermore i'm doing office job, more fats are accumulated at my tummy. keke.
Butter, i would like to try the trial class, i don't mind going wif u. perhaps during mid of april. btw are there currently any promotions going on for new members?
Butter, i would like to try the trial class, i don't mind going wif u. perhaps during mid of april. btw are there currently any promotions going on for new members?
butterkiss
New Member
Hi Hammie,
No problem! I can help you get the trial pass when you are ready to go. I will be going for "intensive training" in April. Reason being, my PS is in May and I am going to Bangkok early next month and I scare I will put on weight and come back... I put on few kgs when I went in Jan... Then lost them all plus few more kgs when I signed up with Amore...
No problem! I can help you get the trial pass when you are ready to go. I will be going for "intensive training" in April. Reason being, my PS is in May and I am going to Bangkok early next month and I scare I will put on weight and come back... I put on few kgs when I went in Jan... Then lost them all plus few more kgs when I signed up with Amore...
butterkiss
New Member
hello May,
U want to sign up the unlimited package ar? U want to go for the trial class 1st? Hee hee...
U want to sign up the unlimited package ar? U want to go for the trial class 1st? Hee hee...
Daphne/Butter
How is NB being conducted? Do we have to bring along the band?
do u girls go on diet at the same time? I've been doing Lo & Step aerobics since Nov 04 but don't see any weight loss even though i've cut down on carbo intake..pls advise..need to lose weight desperately!
How is NB being conducted? Do we have to bring along the band?
do u girls go on diet at the same time? I've been doing Lo & Step aerobics since Nov 04 but don't see any weight loss even though i've cut down on carbo intake..pls advise..need to lose weight desperately!
Hi very_very_free
For NB, it depends on the instructors. Some use band and some don't. But you definitely use weights in the class for toning purposes.
As for me, i try to watch my diet too but it's tough and I guess i lack discipline...
...
As for losing weights as measured from the machine or scale, I think the numbers will go down after a few months you started exercising. Reason is when you started excising, you will gain muscle and they are heavier than fats and thus, you may see a little increase in weight or even no change in weight. But you should be able to feel certain areas getting toner?
Don't give up, keep doing the exercise. You may want to mix some cardio workouts with weights. It will help to burn fat faster too....hence NB is a good class to go to.....
For NB, it depends on the instructors. Some use band and some don't. But you definitely use weights in the class for toning purposes.
As for me, i try to watch my diet too but it's tough and I guess i lack discipline...
As for losing weights as measured from the machine or scale, I think the numbers will go down after a few months you started exercising. Reason is when you started excising, you will gain muscle and they are heavier than fats and thus, you may see a little increase in weight or even no change in weight. But you should be able to feel certain areas getting toner?
Don't give up, keep doing the exercise. You may want to mix some cardio workouts with weights. It will help to burn fat faster too....hence NB is a good class to go to.....
Hi Daphne
Thanks!
I really feel very devastating when i see the nos. on the weighing scale keep on going up despite me trying very hard to lose weight, I put on 7kg due to medication, and now i've stopped the medicines, i was hoping that my weight will go down, but instead it went up! So angry with myself...
Thanks!
I really feel very devastating when i see the nos. on the weighing scale keep on going up despite me trying very hard to lose weight, I put on 7kg due to medication, and now i've stopped the medicines, i was hoping that my weight will go down, but instead it went up! So angry with myself...
faith_white
New Member
Hi,
just to check, if I sign up for power pkg, can I attend 2 lesson in one shot? Both lessons required to reserve in advance...will Amore charge as 2 session or just deduct one session from my package?
just to check, if I sign up for power pkg, can I attend 2 lesson in one shot? Both lessons required to reserve in advance...will Amore charge as 2 session or just deduct one session from my package?
Hi Faith Lim
It depends on which package. Unlimited? If not, then they will deduct 2 sessions from your package. Unless you go for one aerobic class and followed by gym after or before on the same day then it's considered as one session. But all aerobics class will be considered as one session each so if you go for 2 classes, then will be 2 sessions.
It depends on which package. Unlimited? If not, then they will deduct 2 sessions from your package. Unless you go for one aerobic class and followed by gym after or before on the same day then it's considered as one session. But all aerobics class will be considered as one session each so if you go for 2 classes, then will be 2 sessions.
jellybean07
New Member
hi hi,
i have just started going for NB classes, does anyone go to eastpoint on sunday afternoon?
i have just started going for NB classes, does anyone go to eastpoint on sunday afternoon?
Dear all,
I am interested in the umlimited power package too...but can someone explain to me,if i can attend 2 lessons on the same day and on weekends?Cos my wedding is in Jan 06,and i am very eager to slim my tummy down and those flabby arms =(..Will be having my photo shoot in july so really panick now....But i can't seems to find someone to go sign up with Amore lor..haiz...
Dear Jellybean,
hows your NB lesson?how long does it takes?Which pkg did u takke up?Does it includes gym and use of the sauna or something like that?Cos i am very confused over the packages that they are having...
I am interested in the umlimited power package too...but can someone explain to me,if i can attend 2 lessons on the same day and on weekends?Cos my wedding is in Jan 06,and i am very eager to slim my tummy down and those flabby arms =(..Will be having my photo shoot in july so really panick now....But i can't seems to find someone to go sign up with Amore lor..haiz...
Dear Jellybean,
hows your NB lesson?how long does it takes?Which pkg did u takke up?Does it includes gym and use of the sauna or something like that?Cos i am very confused over the packages that they are having...
cherry_els
New Member
Hi all,
Reading all your Posts and looking at how much all of you are enjoying at Amore, I'm also thinking of signing up at Amore at Heartland Mall. I was just wondering if anyone would be intersted to join me? Or anyone who's a regular a already and can just guide me along?.. Thanks.
Reading all your Posts and looking at how much all of you are enjoying at Amore, I'm also thinking of signing up at Amore at Heartland Mall. I was just wondering if anyone would be intersted to join me? Or anyone who's a regular a already and can just guide me along?.. Thanks.
Hi Cherry
the girls are HM amore - very friendly.. they will give good advice. You can start with New Body (Rasol's class on Sat) - I heard he is good. Only NB is good for beginners. The Lo impact aerobics nowadays not slow or low, all very high energy. Its better to start NB first and gradually move to Lo and KB.
the girls are HM amore - very friendly.. they will give good advice. You can start with New Body (Rasol's class on Sat) - I heard he is good. Only NB is good for beginners. The Lo impact aerobics nowadays not slow or low, all very high energy. Its better to start NB first and gradually move to Lo and KB.
jellybean07
New Member
Hi Newbbi79,
my package is for power package for 6 months, usually go oince or twice a week depending. NB is good for toning, but i thot LO is slightly easier...heehee....
Hi Cherry,
I usally go for NB on Monday 7.30pm at Heartland Mall, but you can go to all branches, no need to restrice to just one...
my package is for power package for 6 months, usually go oince or twice a week depending. NB is good for toning, but i thot LO is slightly easier...heehee....
Hi Cherry,
I usally go for NB on Monday 7.30pm at Heartland Mall, but you can go to all branches, no need to restrice to just one...
jellybean07
New Member
Hi Daphne,
for newcomers i suggest you sign up for the 3 (12 lessons) months or 6 months (24 lessons) package first, just to try it out.
if i didn't rem wrongly, 3 months is $120 (excl GST) for aerobics and $180 for power package (inclusive of yoga, pilates, gym etc)
for newcomers i suggest you sign up for the 3 (12 lessons) months or 6 months (24 lessons) package first, just to try it out.
if i didn't rem wrongly, 3 months is $120 (excl GST) for aerobics and $180 for power package (inclusive of yoga, pilates, gym etc)
hihi
Put it this way, no doubt, lo and hi/o aerobics are more fun than NB but then nowadays these workout are on a faster pace, confusing for beginners. Amore has only 1 Lo for beginners at Eastpoint, Thurs 8.30pm. So Daphne might want to have a go at it first b4 joining others. NB yes for toning, but usually there will be a few simple aerobics to follow.
After you are comfortable with NB and Lo (B), then move on to hi/o and kb... kardiosculpt can be quite tedious too.
Put it this way, no doubt, lo and hi/o aerobics are more fun than NB but then nowadays these workout are on a faster pace, confusing for beginners. Amore has only 1 Lo for beginners at Eastpoint, Thurs 8.30pm. So Daphne might want to have a go at it first b4 joining others. NB yes for toning, but usually there will be a few simple aerobics to follow.
After you are comfortable with NB and Lo (B), then move on to hi/o and kb... kardiosculpt can be quite tedious too.
jellybean07
New Member
Hi Daphne,
it actually depends. I go Eastpoint and HM.
thinking of going for NB on Sat morning @ Amara.
Where are you thinking of going to? and what classes? Currently, I'm going more for NB and sometimes LO.
Maybe you let me know what you are keen on and if it fits, we can go together.
it actually depends. I go Eastpoint and HM.
thinking of going for NB on Sat morning @ Amara.
Where are you thinking of going to? and what classes? Currently, I'm going more for NB and sometimes LO.
Maybe you let me know what you are keen on and if it fits, we can go together.
Dear Daphne,
THanks =)... I still tinking cos I staying at bukit panjang lor so the nearest branch is at Woodlands civil plaza one ...
Dear jellybean07,
How much did u pay for 6mths power package?Do they change the timing for the lessons once in a while?or the branches always have the same classes on the same day with same timing?
THanks =)... I still tinking cos I staying at bukit panjang lor so the nearest branch is at Woodlands civil plaza one ...
Dear jellybean07,
How much did u pay for 6mths power package?Do they change the timing for the lessons once in a while?or the branches always have the same classes on the same day with same timing?
jellybean07
New Member
Hi Daphne,
it actually depends. I go Eastpoint and HM.
thinking of going for NB on Sat morning @ Amara.
Where are you thinking of going to? and what classes? Currently, I'm going more for NB and sometimes LO.
Maybe you let me know what you are keen on and if it fits, we can go together.
it actually depends. I go Eastpoint and HM.
thinking of going for NB on Sat morning @ Amara.
Where are you thinking of going to? and what classes? Currently, I'm going more for NB and sometimes LO.
Maybe you let me know what you are keen on and if it fits, we can go together.
jellybean07
New Member
Hi Newbbi79,
I paid $378 i think.... Timing normally stay put for a while. same class on same day and timing...
what you interested in?
wahhhh...i just realised that there are 2 Daphnes!!!!!
I paid $378 i think.... Timing normally stay put for a while. same class on same day and timing...
what you interested in?
wahhhh...i just realised that there are 2 Daphnes!!!!!
jellybean07, ha ha ha...yeah, there's 2 Daphnes...
Usually i go to Bugis for NB and KB and sometimes to Cineleisure too.... I'm thinking of going for pilates but would prefer somewhere near town like bugis or cine......so asking if anyone needs a kaki.....can be quite bored at times when going alone....
Usually i go to Bugis for NB and KB and sometimes to Cineleisure too.... I'm thinking of going for pilates but would prefer somewhere near town like bugis or cine......so asking if anyone needs a kaki.....can be quite bored at times when going alone....
Dear jellybean07,
TInk I need to tone down my tummy and flabby arms so tinking of going into NB and LO lor...We can use the gym and other facilites in the club if we purchase the power pkg?heehee..ya lor...2 Daphnes =)...Currently, where are the branches that have NB and LO? So when your pkg will end?
how many lessons have u attended and how u find them? Ops, sorie to ask u so many qn..heehee =D.
Dear Daphne,
Is KB very tedious?
TInk I need to tone down my tummy and flabby arms so tinking of going into NB and LO lor...We can use the gym and other facilites in the club if we purchase the power pkg?heehee..ya lor...2 Daphnes =)...Currently, where are the branches that have NB and LO? So when your pkg will end?
how many lessons have u attended and how u find them? Ops, sorie to ask u so many qn..heehee =D.
Dear Daphne,
Is KB very tedious?
jellybean07
New Member
Hi newbbi,
you can actually check out the class schedule at www.amorefitness.com . all the classes are listed there.
I have been a member with Amore for a couple of years liao, in between stopped for a while. last time i used to attend KB and Hi-Lo, cos just wan a bit of exercise...
now need specific toning then attend NB...
Hi Daphne,
have you tried pilates before? Think quite tedious le... i onli tried stretchfit once, wahh...need a lot of balancing skills man...
you can actually check out the class schedule at www.amorefitness.com . all the classes are listed there.
I have been a member with Amore for a couple of years liao, in between stopped for a while. last time i used to attend KB and Hi-Lo, cos just wan a bit of exercise...
now need specific toning then attend NB...
Hi Daphne,
have you tried pilates before? Think quite tedious le... i onli tried stretchfit once, wahh...need a lot of balancing skills man...
Hi Kat
Just join amore and you will make friends there. Lots of friendly ppl at amore. Generally the classes are not very pack in woodlands as it is away from town. Take note of those classes that require booking (eg KB, KS, St Fit, etc and some Hi/lo and Lo classes). Evening classes are less crowded, instructors are great like Michelle (her kb is good for beginners), Clarisse and Desiree. The weekend classes Sat morning KB by Ray is super pack.
Anyway, welcome to Amore!
Just join amore and you will make friends there. Lots of friendly ppl at amore. Generally the classes are not very pack in woodlands as it is away from town. Take note of those classes that require booking (eg KB, KS, St Fit, etc and some Hi/lo and Lo classes). Evening classes are less crowded, instructors are great like Michelle (her kb is good for beginners), Clarisse and Desiree. The weekend classes Sat morning KB by Ray is super pack.
Anyway, welcome to Amore!
Newbbi, KB is tedious in the sense that it's quite intensive esp Ray's classes. Chris's KB is also good but very different from Ray's. I usually go for both. But it's definitely a good workout manz......
jellybean07, nope i've not tried NB or stretchfit...wanna try but no kaki to go with leh.....and scarly i embarrassed myself with my poor balancing skills.....
jellybean07, nope i've not tried NB or stretchfit...wanna try but no kaki to go with leh.....and scarly i embarrassed myself with my poor balancing skills.....
Dear Kat,
I am interested to go with you lor =)..hehe...where u staying?Which pkg are u interested in?
Dear jellybean07,
That means its better for newbbis like me and Kat to attend the NB 1st then slowly "upgrade"?hehe...all the classes we have to book in advance huh? through telephone?
Dear DAphne,
I tink I will try out the NB 1st lor..Now most important thing is to flatten my tummy and tone up my flabby arms before my wedding...but will be taking me PS in july...tinks need plenty of exercise now..heehee
I am interested to go with you lor =)..hehe...where u staying?Which pkg are u interested in?
Dear jellybean07,
That means its better for newbbis like me and Kat to attend the NB 1st then slowly "upgrade"?hehe...all the classes we have to book in advance huh? through telephone?
Dear DAphne,
I tink I will try out the NB 1st lor..Now most important thing is to flatten my tummy and tone up my flabby arms before my wedding...but will be taking me PS in july...tinks need plenty of exercise now..heehee
dear all newbies
no one starts a new aerobic class professionally,.. it all takes time and practice. once u got the hang of it, you will be like the instructors. Mostly importantly, is to note your form, correct posture, or else either get injured or exercise the wrong muscle. I started my Lo, Hi/Lo just like an elephant... now i enjoy every steps with no difficulty... have confidence and you will see yourself progressing.
And of course, you have to enjoy your workout. Smile as you move along.
no one starts a new aerobic class professionally,.. it all takes time and practice. once u got the hang of it, you will be like the instructors. Mostly importantly, is to note your form, correct posture, or else either get injured or exercise the wrong muscle. I started my Lo, Hi/Lo just like an elephant... now i enjoy every steps with no difficulty... have confidence and you will see yourself progressing.
And of course, you have to enjoy your workout. Smile as you move along.
newbbi79, no problem if u go with different instructors esp for NB cos it's very easy to follow. only the first 15 mins some find it confusing cos it's very aerobics but just only for the first 15 mins only as warm up..... and i feel it's better to go with different instructos so that you can see which one you are more comfortable with. I find Clarisse's NB more intensive so far but then it's individual preference.
Katherine, for newbies, sure need a little time to follow and it's quite normal lah so no worries if do wrongly..... if scared pai seh, go with a friend...
Katherine, for newbies, sure need a little time to follow and it's quite normal lah so no worries if do wrongly..... if scared pai seh, go with a friend...
Dear Kat,
I staying in Bukit Panjang.quite near too =)...i also interested in the unlimited package lor
...though costs abt $300+..quite ex hor...still have to add in the registration fees which is abt $30 before GST...I working at Jurong area lor, wat abt u?Have u seen the classes at WL yet?Do they have NB during the evenings?Pls activate your PM so that we can exchange hp nos =)..tks...
Dear naoki,
Thanks for the encouragements =)...
Dear DAphne,
Seems like a good idea to go diff classes lor... do u find it effective?
I staying in Bukit Panjang.quite near too =)...i also interested in the unlimited package lor
...though costs abt $300+..quite ex hor...still have to add in the registration fees which is abt $30 before GST...I working at Jurong area lor, wat abt u?Have u seen the classes at WL yet?Do they have NB during the evenings?Pls activate your PM so that we can exchange hp nos =)..tks... Dear naoki,
Thanks for the encouragements =)...
Dear DAphne,
Seems like a good idea to go diff classes lor... do u find it effective?
Dear Kat,
Oic..thats good lor...Cn pay by instalment meh?Use credit card huh? I dun have any credit card leh..Go to your top left hand corner,go to edit porfile, then choose the option which allows u to send mssages...I called amore yesterady, was told that can attend any of the trial classes foc lor, then after that when we signed up, we only need to pay 50% of the registration fees..
Oic..thats good lor...Cn pay by instalment meh?Use credit card huh? I dun have any credit card leh..Go to your top left hand corner,go to edit porfile, then choose the option which allows u to send mssages...I called amore yesterady, was told that can attend any of the trial classes foc lor, then after that when we signed up, we only need to pay 50% of the registration fees..