Hi Everyone.. juz 2 days didnt login & see so many new members.. Kekeke..Welcome..
Hi silverangel, sorry for the late reply.. I bought Liquid Life Weight Loss from GNC. Its a stimulant free night time weight loss formula (meaning only drink b4 u go sleep) - 946ml. Its ingredient includes Aloe Vera, Chronmium, collagen, tonalin, Acetyl-L-Camintine, Pyruvate.. cost abt S$74. The GNC assistant said that it helps to control appetitie and has firming effects.. The taste is quite wholesomely fruity.. but def dun taste like cough syrup..
Hi Rach.. my progress quite slow, only lose 2kg so far.. but the good news is I have lost some inches all over my body.. dunno which activities to give credit to.. Is it running, Aimi, diet control.. or what... Kekeke.. Aw.. me very happy.. went for my 1st gown fitting.. & designer said no need to let lose cloth.. only need to make the gown shorter to fit my height.. my PS in mid Sep.. I have another 1 1/2 mth to lose abit more..
Hi flipflop.. welcome.. juz to share with u my diet regime..
Breakfast - chicken sauasage (bought over the ham counter), 1 glass of no sugar soya bean + 2 pills of Equal.
Lunch - Fish soup (dun drink the soup) or Veggie Rice (dun eat the rice) or ready to eat salad from Cold storage + 2 slices of ham.
Dinner - Cold Storage Salad (week nights) and self cook Yong Tou Fu + lots of veggies (weekend - eat with hubby)..
Takes alot of determination..