Aimin Acupuncture & Weight Loss Centre

Morning gers!
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10th session -> 56.2kgs
only lose 0.5kg...
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hopefully will go down to 55kg this wk... target to go down to 51 by end this month so I can start my massage soon.
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huiyun: not bad already!!hahah..i already planning my exit frm no carbs liaoz!!hahaha...

silverangel: thanks...no matter wad..i will juz start stabilization le..
 
hi girls, long time didnt come in here! how r u girls doing? havent sign up the package yet... am facing some issue w my facial package now. so vexed that i need to postpone my long awaited slimming program!
 
thks angel. i signed up but i found out that they overcharged me n worst still i m allegic to the cream they used on me. anyway, i m trying to do a refund. they seemed to be dragging the whole thing. I asked them to void my transactions, they just keep giving me excuses. so dishonest! haiz... now no mood n dun dare to sign up package... =( sob sob
 
hi ziya,

I am fine..juz started on stabilization last nite...=)

ah..aiyoh..wad a bad experience..muz tell them to hurry if not u complain to CASE le...
 
gonna settle this sat. if everything is good, i can sign up the slimming program this sun or next week!!! so demoralized now =(

glad u girls r working on it. i m still wondering whether i can endure the diet n exercise part. kinda change my lifestyle 360degree!
 
ok..gd luck!dun worry..shld be ok de...

dun be demoralised...hugz..

jia youz!u muz tell urself u can do it den u can do it de..=)..was notti and ate bread last nite..hahaha..=p
 
pat pat sharlene
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she say that cos she didnt noe u got aimin to help u with the stablisation.
for normal ppl, yes i agree will gain back a few kg if take back carbo. but we got aimin to help us stablise mah
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wat u had for lunch ?
 
erm..ahah..u noe the caifan kind of yong tau foo??haha..they will have gravy de..hahaha..rice i din eat alot la..haha..dun really feel like eating..
 
morning gers!
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sharlene, it's so good to that you can start to eat carbo...envy
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remember to eat normal hor.

silverangel, what is your current weight? Mine seem like stuck at 56kg.
 
morning gers...

huiyun: hahaha..i eating carbs on and off..i think i gained weight..yday eat peanuts and bao at lunch..had a 8 course lunch..haha..and fri had brownies and bread at nite along with a heavy dinner...sighz...but everyone tell me..i can afford to gain..
 
hi sharlene,

did u weigh yourself?
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i'm going for my 12th session today, hopefully no gain...haha... because i had sinful lunch on sat & sun.
 
huiyun:

haha..got weigh..seems abit heavier or more or less the same?haha..i cant tell..coz my house one not v accurate one..ahhaah..maybe got gain abit?i weigh this morning..ahhaa..but..usually i weigh at nite..coz morning is alwayz lighter..and it seems like the weight for nite..when i weigh this morning...so means nite is heavier??sighz....hahaha..dieee..i am soooo dead..ahha..
 
hi sharlene,

usually i weigh early morning, standard timing..so any gain will know. Is true that afternoon weigh more heavier... haha....
try to weigh in the morning again then u will know ;)
 
morning gers
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sharlene, only 100g down...haha
yishi poke front and back this time, hoping to help to reduce more. Most likely will start on massage next week...hee :D
 
Halo,

I'm interested in Aimin, hope that you kind ladies can help to answer my queries.

I'm very overweight around 90kg, if I'm not able to reduce to targeted weight, is it that I've to sign on 2nd round of package again?

I read that some of you are doing massage, is Aimin offering massage package and does it have to combine with needle in order to be effective?

Can someone share with me the diet plan?

Thanks a lot.
 
morning gers
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ml & ml >> may i know what is your height? aimin will recommend you the package that suit your needs, they will tell you how many session you need to reach your target weight. Of course after you have start the program, and didn't manage to reach your target, they will advise you to sign for more sessions, but please be sure that they dun hard sell. I have not start my massage yet, but heard that is effective for inches losing. Massage is not inclusive in the acupuncture package.
For the diet plan, is basically no carbo (eg. rice, noodle,bread etc), no fried/oily food, cannot eat some fruits and starchy veg etc, to keep calories below 1000, recommended 30 mins of exercise 3 times per week. Is best to talk to Aimin first, they will be able to help you to understand more about the package and treatment.
 
Hi Hui Yun,

My height is around 1.64m. Very overweight for me. For 30 session, what's the price? I think I will need more than 30 session.

For massage, do you sign up because of their recommendation?

For diet, can you still take drinks like 3-in-1 coffee. I need that for my constipation problem. :P
 
Hi mlml,

I can't remember the exact price, is ard SGD1.7k ~ 1.8k (i think so). If can sign up together with another person will be better, think will get 10% off, but better that you call and ask them if the promotion still on. For massage, I request to take up the package one coz I feel that I need toning. I'm not very sure if can drink 3-in-1 coffee....but i think best to avoid.
i take low fat milk and soya milk, sometime i do take coke light or milk tea (try to avoid).
 
Hi ladies,

Thank for the advise. I've gone to Aimin yesterday and already taken the package. As my menses is coming, I'll wait for it to be over before going for my first session.

No more promotion of 10% discount for 2 sign up together now.
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hi sharlene,

thanks
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stomach feel abit funny today, feel a little pain...dun know izzit because of the needle... >< i keep drinking hot stuff to make myself feel more comfortable. tempted to eat chocolate. kekeke

dun worry about gain of 100g, i think is quite normal to gain back 1 kg... body also need time to adjust mah... continue to do exerceise will maintain
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haha..yeah..i think ok la..100g can be due to water also..not fretting abt it..ate some low fat cookies and some brownies today!!i am sooo dead..hahaha...

hmz..wad happen??u ate something wrong??eat abit of dark choc ba..less sinful..hehehe..
 
morning gers
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hi sharlene, think could be the massage that cause the discomfort. They did mention that might feel aching after that. Ha ha...today going again. Ate dim sum over the weekend for father's day celebration, now so worried that weight might has gone up. >_< how about you?
 
morning gers!!

hi huiyun,

hmz..how u feeling now??better???hehe..icic..i ate 9 course lunch yday and tze char for dinner..haha..diee..haha..ate cake also..hahaha...dun worry la..shld be ok de..hehe...i got eat dim sum also..i goin for dim sum buffet this sat..hehehe...me ar?maybe go this thurs or next thurs ba..depends..hehe..
 
Afternoon gers,

I've not been to any needle poking session yet cause my menses is here. However, do your really have the appetite suppress feelings after the session? The person in Aimin did mentioned that it will increase my metalbolic rate too...
 
hi mlml,

yupz..i really eating lesser these days...haha..i drink milk and 1 yoghurt for breakfast and i am full le..dun feel like eating anything..ahha..until lunch also full...haha..basically wun feel like eating ba..hahah..dunno if it applies for the rest of u..ahha..
 
good morning gers
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hi sharlene, feeling better today, massage is pretty ok for yesterday... :D
weight loss not much, 14th session = 55kg.
will be going again this thursday.
 
Morning gers,

Hi huiyun: hehe..tats gd..haha..hows the massage??hmz..ok..dun worry..ur weight will drop de..hee..oh ok..i think i wun be goin on thurs le..heheh..
 


hi sharlene,

massage is pretty ok, but not visble result yet... maybe my arms too flabby. Will be going for massage only, reschedule my needle poking to sat morning as today got something on, massage is fully booked for wkend, so no choice...die die must go.
 

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