Aimin Acupuncture & Weight Loss Centre

[cornygal]

haha..me dunno leh..i feeling quite full now..and like drizzling..haha..think maybe will tabao back..haha..most prob is veggies and some meat lor..hahah..

i had milk and yoghurt for breakfast..haha..

was reading the archives juz now..wah..got this ger can slim down 11kg in 13 sessions despite eating buffets..i really peifu her..i lost 4.2kg in 6 sessions only..i am so sad...=(

 

[cornygal]

had ur lunch already??me had fish slice soup..hehe..u?

 

[silverangel]

yup just had my lunch..
yup that the gal i talking about.. her name is alice but duno what her actual wt though.. usually if is heavier will slim down more

me eat chicken today
did u drink the soup ?

 

[cornygal]

hahah..icic..nope!!din drink the soup..soup inside have seaweed veg fish and egg..heh..ate the eggwhite..and everything else except the soup!hahaha...=p

eh..no leh..she is ard 1.58 (my height) and 65kg when she started leh..hahaha..which is ard the same as me ma..and..haiz..y like tat one...haha..

 

[silverangel]

no if u read carefully

she mentioned that she need to lost more than 10-15kg as she is heavier than her original wt (which was 65kg) before she go aimin. so we duno wat her original wt

 

[cornygal]

heh?i dun get wad u mean..meaning...when she is 65kg..she is already at aimin?

 

[silverangel]

hee nope
i mean before she sign up aimin or go for treatment, she say her wt is 65kg
then when she go for her 1st session with aimin, and she posted that her wt is no longer 65kg.. is heavier.. that why she need to lost more kg in order to reach her ideal wt...
so i trying to say when she start aimin, she is not 65kg.. shd be heavier lor but how much we all duno cos she never post

 

[cornygal]

oh..hahaha..i tot she say she is 65kg..hahaha..alamaks..hahah..

 

[silverangel]

yup she got say she is 65kg.. but later part .. she mentioned she is no more 65kg cos she is heavier than 65kg..

 

[cornygal]

hahah..o..haha..but her result still very gd leh..hahah..arghz..now i muz also jia youz!

 

[silverangel]

yup her results is good

that why i envy her hee
oh she eat cambridge diet also.. maybe that why her results very good.

 

[cornygal]

hahaha..but i heard when u eat those hor..u might put back on leh..wad u think?

 

[silverangel]

not true la

when u eat cambridge diet.. ur food intake is less mah so when u intro normal food.. u need to intro slower..

 

[cornygal]

icic..haha..but i think wad we eating now also same as cambridge liaoz..ahaha..

 

[silverangel]

think cambridge diet calorie are lower

 

[cornygal]

oh..meal replacements are all lower...hahah..but i rather eat meals..hahaha..meal replacements are so ex lehz...

 

[silverangel]

morning

very busy this morning haha no time to login just now..
btw.. what ur job like ?
what u usually do in gym ?

 

[cornygal]

morning!!

hahah..icic..yeah..mornings are alwayz bz..hahaha..my job ar?marketing and i do almost everything else frm logistics to admin..ahhahaha..wads urs like??

o..i go gym..normally for aqua aerobics and body balance..haha..or sometimes spinning classes..sometimes go treadmill lor (yday was the 1st time after a super long time..)..haha..u?

 

[cornygal]

dear!!i die!!!my colleagues insisted on buying a cake for my bday!!how how??die die!!

 

[cornygal]

haiz..told them to get a mixed fruits cake...and i insisted i wan a small piece only..haiz..hope on tat day..i wun be eating tat cake!!!arghz!!die die die!how??tat nite goin to aimin somemore...haiz..

 

[silverangel]

wat is aqua aerobics? in the water one har ?

me usually go ramp exercise on machine hee

hmm maybe u take a small bite?

cos i think small bite wont kill hee

 

[cornygal]

haha.yeah..its in water one..heh..icic..coz we have classes..and i like the classes..so i go lor..

haiz..i told them i wan a small one lor..and a small piece..think i will juz eat 1-2 mouths..den throw the rest..issit very bad??haiz...

 

[silverangel]

no la it is ok.. just tell that u wanna slim down.. i think they will understand. at least u eat one or two mouthful .. shd be ok one

better than u never eat and they will feel u not appreciative mah

 

[cornygal]

haiz..i hope they really will understand lor..they say tat..bday ger usually bigger piece..haiz...v sad leh..actually i dun wan cake one lor..

 

[silverangel]

hmm true la but u tell them bday gal wan to be pretty and slim mah

 

[cornygal]

haiz..i hope they understand lor..i told them..i will be on no carbo diet till june..den they keep saying tat its not gd..haiz..i very xin ku...i dunno wad to do..somemore..my company so small lor..haiz..

 

[silverangel]

me also haha my friends keep tell me enough liao dun slim anymore haha..
i think u dun need until jun .. maybe in may ? cos after 20th sessions, they will ask u to intro carbo into ur diet during stablisation..

 

[cornygal]

haha..which means u are reaching soon...hahaha...

no la..i not slim now..how to stop??btw..wads ur weight now??52??

 

[silverangel]

ard 52.6kg
no leh when i was 55kg they already ask me to stop.

 

[cornygal]

wah..hahaha..u hitting the ideal weight soon leh!!!i think today u go weigh..u are already 52 min liaoz..hehe..hitting the aimin target for u soon..hehe...u adding more sessions??i think u look ok liaoz..really..i think if i can lose to 52.6..i very happy le..i dunno if i can or not..

today is ur 14th session?

 

[silverangel]

yup hopefully tonite go can hit 52kg
tonite duno 13th or 14th haha cant rem...

 

[cornygal]

hahaah...sure can one..ahhaha..look at ur appt card lor..ahha..u getting more sessions?

 

[silverangel]

tonite 13th session hee..
hmm if i can reach my ideal wt by 20th then i wont top up

hey drop u a pte msg

 

[cornygal]

ooo..hehe..gd leh..u lost ard 9 kg liaoz lor..in abt 12 session...so gd..i also wan!!!

 

[silverangel]

can one, jia you

oh when are they celebrating ur bday ?

 

[cornygal]

friday lor..haiz...

 

[silverangel]

fri eat cake .. hmm then they asking u for lunch ?

 

[cornygal]

nope..we alwayz lunch together..but i alwayz choose wad i eat..hahaa..so..not so bad lor..its juz the cake part..i think on fri..i will not eat my fruit and usual dose of yoghurt for breakfast...

 

[silverangel]

i forgot wat u eat for breakfast? yoghurt and milk har ?

 

[silverangel]

do u realised most of the ppl here stop coming in before the stablisation ? haha so we dunno if stablisation the wt really never go down

 

[cornygal]

yah..milk and yoghurt for breakie..heh...

yah lor..i realised they dun come here once they hit or near stabilization..so..we dunno if they got put on after the whole thing..hmz...

 

[silverangel]

morning

 

[cornygal]

hello..morning!!=)

 

[silverangel]

where u go for yoga lesson ? true yoga ? exp ?

 

[cornygal]

nope..i learn in cc..hahah..cheap la..cc one..ahaha..

 

[cornygal]

eh...ask u ar..wads the longest time u din go ar?i think my menses is coming liaoz..haiz..if like tat..tml i cannot go..and monday most likely cant also..den have to go next fri..tats 11 days!!!how!?!?!?

 

[silverangel]

me two weeks didnt go

dun worry it is ok one

 

[cornygal]

hmz..den like tat maybe i wun go tml..den next fri den go..coz no pt goin when i have menses..and bbq on sat..hahaha..gives me 1 more week to put myself in shape..=p..2 weeks ok ar??i very hungry now..craving for chocs...

 

[silverangel]

yup they say if u go during menses.. it is no effect one..
cos that time cny close one week, then following week i got menses lor

 

[silverangel]

so didnt go for two weeks hee