Ya.. must workk hard..last time.. when i had my ROM, I took duromine.. did lotsa exercise, eat very little..lost weight
I start my diet beginning of April 03, my ROM was end of May 03, within 2 months, I lost 7kgs. Thereafter, i continued with the medicine and diet, seldom exercise, and by Dec 2003, lost another 8 kgs. Total 15 kgs I lost within 9 months. Felt good, wore medium size, pants - size 26 or 27, still loose.
Now headache, after that, i stopped the medicine, I put on all the weight and double the amount i lost.
Supper is a killer.. i put on 20 kgs becoz of supper, I eat veri late dinner.. always eat at abt 11pm or after 12am..then go home..sleep..
chocolates, chips, ice-cream, snacks are my weakness..
I really hope can lose, my husband is grumbling, i must look good in gown or else.. people will laugh at me.
Sttresssssss...