Hi waterglass,
For me I tried natural farm detox kit... that time i bought it ard $69 (discount price).. But u need to take a lot of pills thru the two weeks (a bit sianz when u look at the pills) ... But it works for me coz i go toilet do big business quite often due to that.
If not, u tried 1 week detox , which mean u eat cooked vegetables, no rice, no meat. If meat, stream chicken with no seasoning but need to carry for a few days. I think if u surf the website and look for detox receipe u can get a whole list on that. If not try organic apple vinegar.. but a bit strong coz if ur stomach cannot take it, u may go toilet often.. rememeber to put honey to neutralise the "sourness" and to be take 2 desert spoon and half a cup of water or 1 full cup to be drink day n night ...
It works for me haha but stop it due to laziness
Suggest take small portion coz vinegar may be too strong for ur stomach if u dont take it often.
that all i can think for... take up some sports n control ur diet is still the most effective way seriously