found a thread in Flowerpod Forumss, hope it helps.. my advise is to do check out other forumss on whatever you need b4 committing.
Below is wat i copy from there.
QUOTE (beannie @ Mar 23 2010, 07:21 PM)
I have signed up a package from LF last friday.. Cost around $3.6K !!! Each time i think of it, i feel heart pain.
is 20 sessions plus the products (S-factor, B&H) . Give me quite a lot
For the first two weeks, i am asked to detox first.. Today is my 4th day. Lost around 1Kg. Will start for the acupture slimming end of this mth. Hopefully by end of Apr, I can really see weight loss and by end of the whole sessions (around 3mths), i can lose at least 10Kg or not. I'm weighing 65kg and been putting 10Kg for the past 3 years
Anyone went to LF? Do PM me to share your experience. We can also motivate each other to get our ideal weights
Just came across your post. I am with the same acupuncture centre(@ MP) as well.
How much weight did you lose? Is the dietary plan working & did not weaken your health?
Sad to said... I din lose much weight(slimmed down ard 5kg) because I did not follow 100% of their dietary plan.
I feel e dietary plan is not quite ideal if you are a sports person like me.
It weaken my stamina greatly due to low sugar & zero carbo intake.
I was even panting when i climb the stairs during the first mth. Sigh...
After struggling for ard 2 mths, I finally gave up cos I feel it not a right thing to do if you want to slim down in a healthy way.
Conclusion is if you did not follow their dietary plan. You won't slim down. Acupuncture is useless too.
After I stopped following their dietary plan, I went for 6 sessions of acupuncture sessions but to find
tat I only slim 0.1kg of internal fat. *Shake head* I did not over eat, i only ate half the portion of the
original bowl as I need carbo & protein to maintain my exercise routine such as jogging, swimming or
cardio workout. Once you intake carbo, the dietary plan dun work anymore. Please think twice to see
if you can really commit to the strict dietary plan & zero basic stamina(for climbing stairs).
I learnt my lesson. The only way for healthy slimming will be: Low carbo, high protein & lotsa exercise.
I am no longer with the acupuncture centre now. With the low carbo, high protein & lotsa exercise theory,
I am still slimming down in term of weight & inches. Try this & best of all... its FREE!
2 weeks ago Post #2928
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Been a silent reader of this thread. While reading this thread, it was really encouraging to see podders posting that said they lost 10+ kgs after 3 months. Coz I'm getting married in Oct, I tot y not just give it a try. If it really works den good for me! So I went for the consultation to hear more and see what really makes it tick.
Seriously, I tink dun any of us need to pay them to ask them to help us slim down... Total cut of carbo diet, drinking shakes 6 days a week, who wldn't slim down if they are on a diet such as this??!!
Honestly, you must have a really strong mind la.. the consultant there can speak super well and sound totally convincing. But at the end of the day, when you hear about the diet plan they have for you, it's really pointless to waste such $$.
As long as you cut carbo, your weight sure drop one
Best is to find EXERCISE buddy to motivate each other to slim down =)
3 weeks ago Post #2925
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QUOTE (fAiRy PaRaDiSe @ Jul 27 2010, 08:58 PM)
The consultant said differently. she told me if i were to take their package, i would have to take shakes to replace breakfast and dinner, than lunch eat as usual. dun decrease or increase the portion. i immd thought, will i faint from hunger?? LOL. ya 2.6k is alot actually. I had a friend who used to worked for them, but no more already. she did say that alot of pple slim down in that 3 months. i see how it goes. got extra money $$$$$ den go. haha
I am an ex-customer of the slimming centre @ MP. My advice is dun sign up too.
Acupuncture is just their selling point. In fact, I agreed that they r no difference from normal slimming centre.
I personally feel that acupuncture dun help much.
What really help is the diet & shakes. Why not spend your $$$ on shakes straight away?
You will definately slim down if u r on shakes for 2-3 meals.
Btw, their normal meal refers to lean meat & vege only. No carbo such as rice & noodle are allow.
If you wan noe more, feel free to PM me. I am willing to share my experience.