Janie,
my menses flow is 3-4days follow by 1-2day brown discharge so abt there la... hhaha..
ya i heard abt the giving birth 1 also keke...
for jogging hor ur body wil only start to burn fat after 20min so u need to jog for 40min n above to see result wor.. n please slow jog...
Delin,
"short, fat, ugly looking and old man"
hahah i cant stop luffing leh...