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Delin, exercise or increased activity level alone does not help in weight loss if you don't decrease intake of food mah. So, I combined increased activity level and watched what and how much I eat.
 
This you referring to getting jumpy after heavy meal or using seaweed soap?

"errr... i see my fren result lor..dats y me keen of tryin it too.. she bit plump. there's a diff on her thigh part.."
 
oh ok.. Doll.
My fren (colleague) she use the seaweed soap, and i try buy one from her..

as for the jumpy part, me learn from my model fren
but it works leh.. keke

Dun scold me Im vainpot!!! hehe
 
Alamak, my below post refers to the jumpy part, not seaweed soap. Taught to you by model friend ah, then all the more I won't subscribe cos models are known go to the extremes to keep slim. I don't want to live like a model, so torturous leh.

"Delin, since you are already skinny to begin with hor I won't buy this idea. If I see results in a heavyset lady, maybe I will believe lah haha. Even so hor I won't do it lor because I believe in losing weight the healthy way."
 
gallie, u sure or not???
If have oso, i dun wan to try and buy leh..
scared really scared hehe...

unless u buy those watery plastic and put inside ur bra to look firm and full when u wore v-neck open dress dat kind... hehe
 
hey, help me. my colleague here has B/O.
always after lunch she sweat like crazy.
How to tell her off??? in such a nice way...
Im afraid i offended her.
 
Tyra,
now ure here... !!!
hey, tell your colleague go and surf Health Promotion Board website under Body Odour..LOL

if not tell her nicely lor.. try use better deodorant, tell not to wear sumtin tight, let the underarm to breath, wear 100% cotton shirt. and so on...
 
delin, hahhaa...i don't mind to try if it is effective. i'm afraid to go for surgery & saw some bust firming & toning products but wonder if it works...

doll, my cup size is definitely not ok..find too small..

tyra, maybe you can go with her to the deodorant counter, recommend her some products & tell her it's good & polite to smell nice especially after a hot sunny day lunch out & heavy perspiration..
 
gallie... got mah.. i ever see at CK Tang and OG..
aiyoh some models wore it too, if theirs are too small on the runway.. keke
 
Gallie, Delin was talking about those fillers you insert into the bra, to push your breasts inward to create a fuller look.

"unless u buy those watery plastic and put inside ur bra to look firm and full when u wore v-neck open dress dat kind... hehe"
 
Gallie,
Those prods firm up the bust but won't increase cup size. Only surgery can increase cup size.

U see when u are free, come collect your shampoo from me
happy.gif
 
gallie-jie... not talkin abt the lotion/gel leh..
yup as Doll says those fillers i mean...

Green, got see ppl put got changes leh..
U wear ur normal bra, wear tightly and insert fillers at the side corner and push up it.

But dunno gallie wanna wear it for wat purpose for outfit lookin great with big boobs or she wan permanent look then no choice Surgery lor...
 
Hi Ladies

thanks for the advice....well, breakfast is french toast and scramble eggs, no lunch and dinner is just veg and meat or fish without rice..

so how ar? wat did i eat wrong?
 
Delin, if gel or lotion can increase cup size hor, why would women still endure the pain of going under the knife and pay loads of money??
 
hey, I heard about this mlm thingy that has bust serum... according to the ger, in can firm and increase bust size leh but hor i am doubtful and its not cheap leh
 
wa lao.. gallie.
I nearly choked wen u say Permanent... lol
if you find fillers inconvenient, and oso put on gel/lotion can be inconvenient too cos have to apply evryday mah...

i suggest as Doll says You have to endure the pain under the knife and pay loads on $$$$.
Since u rich bah... u DINK... hahahahaah
 
Doll, as quest by you...:-
(if gel or lotion can increase cup size hor, why would women still endure the pain of going under the knife and pay loads of money??)

me oso dunno, ppl just do for the sake of trying wen they have the $$, and they too dared lor..

or shall we ask gallie?? who the one say inconvenient to apply evryday... hehe
 
*slap forehead*

Delin, I didn't suggest breast augmentation surgery to Gallie leh. Aiyor, can don't anyhow say or not. You very blur-blur today. You like this hor I very scared to talk to you leh.

"i suggest as Doll says You have to endure the pain under the knife and pay loads on $$$$.
Since u rich bah... u DINK... hahahahaah"
 
Eh, my question was a rhetorical question lah. No need to answer wan hehe

"me oso dunno, ppl just do for the sake of trying wen they have the $$, and they too dared lor.."
 
halo DINK doesn't mean rich hor! got to save more $$$ because MOH may need me to 'donate' $$$ to them in future..hahaha

aiyoh!!! really got to go surgery?? haiz...ok let me train up my endurance level 1st...
 
whahahaaa... i read mah all i read..
no lar wat i mean IF lor..
if she wans permanent then no choice have to go for those knife and spend more $$.

hmmmm... yup yup i blur blur queen.. keke

Btw green, sorry.. hehe
 
hey, doll.. tink u too have to read post properly leh... i tink we post at the same time. so aft that me answer you back mah...

wat scared.. no nd scared wan mah..
gallie knows me well.. hahahaha
 
i watched the taiwan variety programme on sat night & saw those ladies with E cup & yet still so slim!!! really jealous man!
 
Delin, I posted at 1.12pm about breast augmentation being the sure way of bigger breasts. Your post was logged at 1.35pm. Aiyor, where got same time? Anyway, never mind since already clarified.
 
Beary, your diet looks OK. But why do you have to skip lunch? For me, I take breakfast, afternoon tea, dinner and a bit for supper.
 
doll

my friend told me that lunch is the culprit leh...maybe i should try the jumping and hopefully my tummy will slim but hor on the other hand, hope my neighbours wont complaint that they felt tremors...
 
doll

I am 1.71m tall but hor my wt went from 65kg to 76kg within 6mths leh... scary hor... try sit-ups but it does not help leh...
 
beary, from my understanding dinner & supper are the culprit but not lunch. dinner must take before 8pm & strictly no supper or in-between munch...
 
gallie

thanks...can someone teach me how to tell my hubby that must take dinner before 8pm? he does not believe that by eating late dinner can put on weight...sigh
 
Hey beary, Pls dun jump dat bad lar.. aiyoyo

(should try the jumping and hopefully my tummy will slim but hor on the other hand, hope my neighbours wont complaint that they felt tremors...)

u joker lar u... lol
 
kekkeke....have to be honest mah...me so heavy, the jumping gonna create some havoc lor..

no leh, me dun take birth control pills... must be my crazy hormones giving problems again..
 
Hey all,

My despatch just pass me a thick book published by The Guardian Pharmacy titled "What Women Really Want". Should be Free... Inside lots of beauty tips, grooming, wellness, health and family.

A good thing to read.. Go and get a copy gals!
 
Hihi,

This thread sounds like fun!

beary, u shdn't skip lunch. If you are going to have dinner late, then u shd eat more at lunch and then just a light meal at dinner. I tend to avoid carbohydrates at dinner cos I eat dinner quite late. Eat more vege instead.
 
hi sleepycat

oh really, thanks...will try your method and hopefully my weight will go down... dun like the idea of upgrading my clothings (i mean size upgrading)...
 


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