sgbabydoll
Active Member
Some say that if you drink too much water prior to going to bed your body will retain fluid. True or not ah?
Chatters
- Thread starter cheerio
- Start date
sgbabydoll
Active Member
Dodo, Mayi - What is your shoe size?
sgbabydoll
Active Member
Sodium is salt, right? Do you consume alot of salty food, Turtle?
sgbabydoll
Active Member
I have a few pairs of almost new shoes to give away. I am a size 5. Are you interested, Dodo?
sgbabydoll
Active Member
I see, Turtle. I also try to cut down on sugar and salt intake. Getting old and kia-si liao hehe. Good thing is I don't eat that sweet or salty to begin with. I am swearing off soda drinks for now. Hey, do you believe that Chinese tea can neutralise the sweet or salty contents from our food intake?
green_tranquility
New Member
I've a size 7, URS, 3 inch, black sandals to give away. I only wore it once.
green_tranquility
New Member
Doll,
I think chinese tea does those and also neutralises oily food. BTW on news, doctor says that tea helps blood circulation but cannot exceed 2 glasses per day or else it's harmful to body. I wonder what harm does the doc mean?
I know if I drink > 1 glass of tea, I get gastric pain.
Boy Guides etc. collect items for charity auctions sometimes. You can donate items at the Boy Guides Headquarter at Bishan. I'm seeing who to give the shoes away before I donate them away.
I think chinese tea does those and also neutralises oily food. BTW on news, doctor says that tea helps blood circulation but cannot exceed 2 glasses per day or else it's harmful to body. I wonder what harm does the doc mean?
I know if I drink > 1 glass of tea, I get gastric pain.
Boy Guides etc. collect items for charity auctions sometimes. You can donate items at the Boy Guides Headquarter at Bishan. I'm seeing who to give the shoes away before I donate them away.
green_tranquility
New Member
Turtle,
I also eat all meals outside. The MSG contents are making me drop hair recently. I guess all outside food has them, bopian for me else I starve of hunger haha...
Besides high salt intake, high fibre intake, high beans intake (digestion produces a lot of gas in stomach) and near menses period will also cause us bloat like a whale one.
I also eat all meals outside. The MSG contents are making me drop hair recently. I guess all outside food has them, bopian for me else I starve of hunger haha...
Besides high salt intake, high fibre intake, high beans intake (digestion produces a lot of gas in stomach) and near menses period will also cause us bloat like a whale one.
green_tranquility
New Member
Doll,
Haha I drink a lot of water before I go to bed. It's to prevent me from coughing badly when lying down. I dun see any difference in my size when drinking more or less water before bed.
Turtle and Doll,
You can do sauna or exercise to remove water retention.
Haha I drink a lot of water before I go to bed. It's to prevent me from coughing badly when lying down. I dun see any difference in my size when drinking more or less water before bed.
Turtle and Doll,
You can do sauna or exercise to remove water retention.
Chinese tea huh.......hmmmm..... no idea leh. I read from the internet green tea helps to relief water retention, but only a teeny weeny bit.
My dinner just now is yong tau foo, and this time I didn't finish the soup. And when I reach home, I drank 2 glasses of plain water.
Hope it helps. So depressed this morning when i cannot zip my skirts. 3 skirts somemore.
My dinner just now is yong tau foo, and this time I didn't finish the soup. And when I reach home, I drank 2 glasses of plain water.
Hope it helps. So depressed this morning when i cannot zip my skirts. 3 skirts somemore.
sgbabydoll
Active Member
"So depressed this morning when i cannot zip my skirts. 3 skirts somemore."
Wow, is this an overnight discovery?
Wow, is this an overnight discovery?
green_tranquility
New Member
Turtle,
Is your menses coming? Our tummy tends to bloat when menses is coming leh.
Gals,
Tell u all something interesting about salt. I didn't know this about salt until I read that the robbing of salt supply was 1 of the war strategies. If there's no salt supply, the armies will resort to drinking animal blood to survive LOL
Our body requires between five and ten grams of salt everyday cos it doesn't generate salt internally. Salt is needed by body to help muscles and nerves to work and to regulate blood pressure. Without salt for days, body parts will rot slowly and we will die!
Guess diet is about balance
Is your menses coming? Our tummy tends to bloat when menses is coming leh.
Gals,
Tell u all something interesting about salt. I didn't know this about salt until I read that the robbing of salt supply was 1 of the war strategies. If there's no salt supply, the armies will resort to drinking animal blood to survive LOL
Our body requires between five and ten grams of salt everyday cos it doesn't generate salt internally. Salt is needed by body to help muscles and nerves to work and to regulate blood pressure. Without salt for days, body parts will rot slowly and we will die!
Guess diet is about balance
dragonfruit
Active Member
Good Flyday to all.
green_tranquility
New Member
sylphide,
Long time no see! Where have u been hiding this month?
Do u want to join our 16 Aug (sat) outing? Until now, I still haven't seen your face hehe.
Long time no see! Where have u been hiding this month?
Do u want to join our 16 Aug (sat) outing? Until now, I still haven't seen your face hehe.
sgbabydoll
Active Member
Good morning and TGIF!
Oh, didn't know that Green and Sylphide haven't met before hehe
Oh, didn't know that Green and Sylphide haven't met before hehe
green_tranquility
New Member
zzzZZZZ
Yesterday slept at 1am, today woke at 6am, somemore weather so cooling to sleep hehe.
Yesterday slept at 1am, today woke at 6am, somemore weather so cooling to sleep hehe.
green_tranquility
New Member
Beezy,
Yah rain and rain, my clothes hanging in the kitchen haven't dried after 2 days...
Yah rain and rain, my clothes hanging in the kitchen haven't dried after 2 days...
green_tranquility
New Member
Beezy,
I'm ok, just let the clothes hang there. I still have enough clothes.
I'm ok, just let the clothes hang there. I still have enough clothes.
sgbabydoll
Active Member
Good weather to be sleeping in hor...Yawnzzzzz
green_tranquility
New Member
August Outing
-------------
Dinner venue: To be confirmed
Time: 7pm
Organiser: Rin & Green
16th (Sat) - Green, Dodo, princess & a friend, Rin, Dragon, Doll, Mayi, Aaron, Sylphide
Where got big table for 9 people? Where u all wanna go? Crystal jade, Swenson, Cafe Cartel?
-------------
Dinner venue: To be confirmed
Time: 7pm
Organiser: Rin & Green
16th (Sat) - Green, Dodo, princess & a friend, Rin, Dragon, Doll, Mayi, Aaron, Sylphide
Where got big table for 9 people? Where u all wanna go? Crystal jade, Swenson, Cafe Cartel?
turtle
think most ladies are like that. when my menses are coming i always get mistook as pregnant lady even got ppl giving up seat for me in the train. hahaha.
Doll
if u dont wan those shoes, i will b glad to take it. this morning i'm still thinking of getting some shoes because just throw away a few pairs last night all worn off le.
think most ladies are like that. when my menses are coming i always get mistook as pregnant lady even got ppl giving up seat for me in the train. hahaha.
Doll
if u dont wan those shoes, i will b glad to take it. this morning i'm still thinking of getting some shoes because just throw away a few pairs last night all worn off le.
green_tranquility
New Member
Turtle,
Aiyah then you never gain weight lah. It's the effects of your hormones making u bloated temporily.
Aiyah then you never gain weight lah. It's the effects of your hormones making u bloated temporily.
green_tranquility
New Member
Turtle,
Me gained 5kg. Many tops and pants can't wear anymore. 1 button even flew off from my pants when I sat down haha. My male colleague beside me even asked me what sound was it!
Are those 3 skirts very tight-fitting type? I'm never able to fit into pencil skirts in my whole life.
Mayi,
Today I'm going home to sleep. Maybe you can fit into my size 7 shoes but they're very high heels at 3 inches plus. Can u cope in them? I bought them at abt $60 from URS and only wore them once. It's a waste for me to throw them away.
Me gained 5kg. Many tops and pants can't wear anymore. 1 button even flew off from my pants when I sat down haha. My male colleague beside me even asked me what sound was it!
Are those 3 skirts very tight-fitting type? I'm never able to fit into pencil skirts in my whole life.
Mayi,
Today I'm going home to sleep. Maybe you can fit into my size 7 shoes but they're very high heels at 3 inches plus. Can u cope in them? I bought them at abt $60 from URS and only wore them once. It's a waste for me to throw them away.
sgbabydoll
Active Member
Dodo, I will bring the shoes along and let you choose
Cuc, I feel that my feet are too small for my height and body size. So I like to wear pointy front shoes for the elongated effects hehe
Cuc, I feel that my feet are too small for my height and body size. So I like to wear pointy front shoes for the elongated effects hehe
janie_wawa
New Member
doll, u r lucky tat u can carry off pointed shoes...im oso a big feet like cuc... & i cant carry off pointed shoes coz our feet will look even longer!
sgbabydoll
Active Member
I feel very short in flats. I am 1.57m and among the shortest at home and in my department. So, I like my heels to be between 2.5 inches and 3 inches.
green_tranquility
New Member
I got a pair of pointy shoes. Must be careful when walking on stairs. The staircases can easily spoilt the pointed edge of shoes.
doll, so lucky you can wear nice pointy shoes .. i can't leh cos my feet already so big and with pointy shoes, just make them more long-ish .. haiz .. so now it's just ballet flats for me lah, i long to wear heels again but kind hard with one naughty kid to chase after ..
green_tranquility
New Member
Cucl,
Wear platform or wedged sandals. U can run in them and they are high heels
Wear platform or wedged sandals. U can run in them and they are high heels