Wow Chris_miu lost so much !!!
Hmmm me not as good leh ~ i completed my programme last saturday. Lost 10.1kg in all. Still got 6.2 kg to go wor!!! But i'm very pleased with the results liao! On Sat then i knew i did something wrong all along ~ supposedly to take breakfast within first hour after wake up but i only take my breakfast after i reach office which is like more than 2 hrs after waking up lo ... no wonder my results like that!
My muscle is dropping but i still got a lot left ~ but cannot drop further liao ! Wahhaha silly me!
I will continue on my own. Jia you
Hmmm me not as good leh ~ i completed my programme last saturday. Lost 10.1kg in all. Still got 6.2 kg to go wor!!! But i'm very pleased with the results liao! On Sat then i knew i did something wrong all along ~ supposedly to take breakfast within first hour after wake up but i only take my breakfast after i reach office which is like more than 2 hrs after waking up lo ... no wonder my results like that!
My muscle is dropping but i still got a lot left ~ but cannot drop further liao ! Wahhaha silly me!
I will continue on my own. Jia you