yo reb,
is like massage on the body point to lose weight, i got went there to had trail last time. haha, pain lo press until my body black blue liao. i almost signed up but my frd told me that she also tried but not really effective and somemore got hidden cost one. that one i mentioned is charge per kg sometihng like that, sound attractive but, hidden cost not worth it liao.
yah , if body got more fat will lose faster and more like me la, 16kg, then now almost 2mths i lost 10kg liao. damn happi lo.... But, provided control abit la, not poke then oil / fat come out tt simpl wat. lol
yes, my consultant always say one, u are wat u eat, haha. so i willing to give this program a try. not easy nor too hard but really worth it.
yeah, i do believe it so, but, lazy me will not go for to extrem one just to listen to consultant do some toning exercise and yoga at home will do.