Newbbi,
ha ha...as usual lah, our thread here is 1/2 day only ... kee kee.
Regards apple, is bata to stream than boil, if steam, can still maintain teh nutrients, boil = gone le.... as long u got streamer, just steam the apple bah... then blend.... best u can add in abit of avacado... which is rich in FAT, good for bb... kee kee