(2002) Brides of year 2002
- Thread starter carol
- Start date
<FONT COLOR="0000ff">something to share...</FONT>
<FONT COLOR="119911">The Correct Way Of Eating Fruits
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not so easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
<FONT COLOR="ff0000">* IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
* FRUITS SHOULD BE EATEN IN AN EMPTY STOMACH. </FONT>
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD
Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
So please eat your fruits in an empty stomach or before your meals!
You have heard people complaining - every time I eat water-melon I burp, when I eat durian my stomach bloats up, when I eat banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit in an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, dark circles under the eyes all these will not happen if you take fruits in an empty stomach.
There is no such thing as some fruits like orange and lemon are acidic because all fruits become alkaline in our body, according to Dr. Herbert Sehlton who did a research on this matter.
If you have mastered the correct way of eating fruits, you have the secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. So stop making 'goreng pisang' or 'durian porridge' if you want
nutrients. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprise when your friends tell you how radiant you look!
During the fruit fast you can eat fruits, prepared in salad forms and make it more interesting. </FONT>
<FONT COLOR="119911">The Correct Way Of Eating Fruits
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not so easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
<FONT COLOR="ff0000">* IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
* FRUITS SHOULD BE EATEN IN AN EMPTY STOMACH. </FONT>
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD
Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
So please eat your fruits in an empty stomach or before your meals!
You have heard people complaining - every time I eat water-melon I burp, when I eat durian my stomach bloats up, when I eat banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit in an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, dark circles under the eyes all these will not happen if you take fruits in an empty stomach.
There is no such thing as some fruits like orange and lemon are acidic because all fruits become alkaline in our body, according to Dr. Herbert Sehlton who did a research on this matter.
If you have mastered the correct way of eating fruits, you have the secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. So stop making 'goreng pisang' or 'durian porridge' if you want
nutrients. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprise when your friends tell you how radiant you look!
During the fruit fast you can eat fruits, prepared in salad forms and make it more interesting. </FONT>
<FONT COLOR="aa00aa">jowie,</FONT>
i posted whatever i've found leh.... aiya, like that u no need to bring lor..
1st timers ah.. if i remember correctly, are...<FONT COLOR="ff6000">aprmin, belinelee, jas03, jowie, mint, pooh23</FONT>
<FONT COLOR="ff6000">jastan & miko</FONT> not first time, but most of them din c them b4.. cos that was 1st meeting (loooong time ago) where there'r only <FONT COLOR="ff6000">starfruit, jenjen, miko, jastan & me</FONT>
i posted whatever i've found leh.... aiya, like that u no need to bring lor..
1st timers ah.. if i remember correctly, are...<FONT COLOR="ff6000">aprmin, belinelee, jas03, jowie, mint, pooh23</FONT>
<FONT COLOR="ff6000">jastan & miko</FONT> not first time, but most of them din c them b4.. cos that was 1st meeting (loooong time ago) where there'r only <FONT COLOR="ff6000">starfruit, jenjen, miko, jastan & me</FONT>
O
ohno
Guest
Hi ladies
try your luck with him for your wine supplies:
MAGNUM
Donald Teo (Manager, Sales & Marketing)
hp: 96654577
try your luck with him for your wine supplies:
MAGNUM
Donald Teo (Manager, Sales & Marketing)
hp: 96654577
<FONT COLOR="0000ff"><FONT FACE="courier new">
Date : 27 August, Tuesday
Venue: Ponderosa @ City Hall #02
Time : 6.30pm - 7.00pm
<FONT COLOR="ff0000">Nickname</FONT> --------- <FONT COLOR="ff0000">Coming? </FONT>
===========================
Angelia ---------- Yes
Aprmin ----------- (hv class, will join ard 9+)
Berlinelee ------- Yes
Bluechin --------- Yes
Canfused --------- (try to meet up later)
Cherly ----------- Yes
Chin Leng & Wife - (to confirm on 27th Aug)
Dance40 ---------- Yes
Jas03 ------------ Yes (late)
JasTan ----------- Yes (late)
JenJen ----------- Yes (late)
Jowie ------------ Yes
Miko ------------- Yes (will confirm again, mth end, might be bz)
Mint ------------- Yes
Ohno ------------- Yes
Pooh23 ----------- Yes
Starfruit -------- Yes
<FONT COLOR="119911">
Angeline --------- No (overload wif work)
Jaslyn ----------- No (niece bday)
Mandie ----------- No (star cruise)
Nikki ------------ No (hv class)
</FONT><FONT COLOR="ff0000">
13 <= Yes (3 will be late)
02 <= Tentatively Yes, confirm when date nearer
02 <= Join much later
04 <= No
</FONT></FONT></FONT>
Date : 27 August, Tuesday
Venue: Ponderosa @ City Hall #02
Time : 6.30pm - 7.00pm
<FONT COLOR="ff0000">Nickname</FONT> --------- <FONT COLOR="ff0000">Coming? </FONT>
===========================
Angelia ---------- Yes
Aprmin ----------- (hv class, will join ard 9+)
Berlinelee ------- Yes
Bluechin --------- Yes
Canfused --------- (try to meet up later)
Cherly ----------- Yes
Chin Leng & Wife - (to confirm on 27th Aug)
Dance40 ---------- Yes
Jas03 ------------ Yes (late)
JasTan ----------- Yes (late)
JenJen ----------- Yes (late)
Jowie ------------ Yes
Miko ------------- Yes (will confirm again, mth end, might be bz)
Mint ------------- Yes
Ohno ------------- Yes
Pooh23 ----------- Yes
Starfruit -------- Yes
<FONT COLOR="119911">
Angeline --------- No (overload wif work)
Jaslyn ----------- No (niece bday)
Mandie ----------- No (star cruise)
Nikki ------------ No (hv class)
</FONT><FONT COLOR="ff0000">
13 <= Yes (3 will be late)
02 <= Tentatively Yes, confirm when date nearer
02 <= Join much later
04 <= No
</FONT></FONT></FONT>
<FONT COLOR="aa00aa">cherly,</FONT>
ya lor.. how come u noe only left u & me?!!
got watch zhen qin.. tonite she'll noe her "daddy" no good.. next wk sophie die leh.. then think datuk let her go back to m'sia.
*sob* next wk i cannot watch..
. must buy i-weekly to read..
ya lor.. how come u noe only left u & me?!!
got watch zhen qin.. tonite she'll noe her "daddy" no good.. next wk sophie die leh.. then think datuk let her go back to m'sia.
*sob* next wk i cannot watch..
<FONT COLOR="aa00aa">bluechin,</FONT>
oic.. tot u on leave.. wah, AT LEAST 18 days ah?! i think i only left 14 days (till end of yr).. my coming japan trip is clearing last yr's leave..
shld be booking for 7pm.. but still cannot get thru leh... hiaz.. shld hv reserve them yesterday when i went chan brother's fair..
me got no curfew.. so what time oso can..
oic.. tot u on leave.. wah, AT LEAST 18 days ah?! i think i only left 14 days (till end of yr).. my coming japan trip is clearing last yr's leave..
shld be booking for 7pm.. but still cannot get thru leh... hiaz.. shld hv reserve them yesterday when i went chan brother's fair..
me got no curfew.. so what time oso can..
<FONT COLOR="aa00aa">bluechin,</FONT>
oh, then u help me can? me no speaker phone.. thx..
if cannot then tonight gotta go down liao.. but today my mummy bday leh... hmmmmmm... maybe can ask <FONT COLOR="ff6000">stargruit</FONT> to help if we still can't book by knockoff time
oh, then u help me can? me no speaker phone.. thx..
if cannot then tonight gotta go down liao.. but today my mummy bday leh... hmmmmmm... maybe can ask <FONT COLOR="ff6000">stargruit</FONT> to help if we still can't book by knockoff time
<FONT COLOR="aa00aa">cherly,</FONT>
dun worry, i stopped calling liao.. my finger pain liao...
the correct no. (Raffle City branch) is 6334 4926..
<FONT COLOR="aa00aa">bluechin,</FONT>
okie.. put my name lor.. thx a lot..
hehe.. thx... but i oso dun say happy bday to her one leh.. only treat her to dinner at hawker centre lor... cannot go ex. restaurant cos my dad very naggy... always say waste $$ & not nice... so usu i bring my mum go restaurant when i bring her out shopping... kekeke..
dun worry, i stopped calling liao.. my finger pain liao...
the correct no. (Raffle City branch) is 6334 4926..
<FONT COLOR="aa00aa">bluechin,</FONT>
okie.. put my name lor.. thx a lot..
hehe.. thx... but i oso dun say happy bday to her one leh.. only treat her to dinner at hawker centre lor... cannot go ex. restaurant cos my dad very naggy... always say waste $$ & not nice... so usu i bring my mum go restaurant when i bring her out shopping... kekeke..
Cherly,
the no given by angelia is the correct number.... i also doubled checked.
angelia,
Yah, u better rest your hands.... i tried calling for about 15 minutes.... still can't get thru.....wonder whether they hung it up accidentally
Enjoy your dinner tonight....
Jowie,
i also dunno wat time we stay in Ponderosa too....better not be too late cos we all need to work the next day....
the no given by angelia is the correct number.... i also doubled checked.
angelia,
Yah, u better rest your hands.... i tried calling for about 15 minutes.... still can't get thru.....wonder whether they hung it up accidentally
Enjoy your dinner tonight....
Jowie,
i also dunno wat time we stay in Ponderosa too....better not be too late cos we all need to work the next day....
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