Secret of losing weight

[may111]

I'm keen on losing weight in these few months.Anyone have good suggestion.(effective & healthy).Tks lor...................

 

[september]

Hi Bonnie,

I slim down and trim away my big tummy thru a 3 months program. This program is guarantee safe, healthy and no regain in weight.

email me at [email protected] if you are keen to know more.

;-)

 

[fat_ger]

Hi bonnie,

Are you btb? When your AD? I slim down 10kgs in 2 yrs ago because wanted to take nice photo and also cause of health issue. Up till now no bound back, you can email me @ [email protected] if you interested.

 

[marianlim]

normal diet and exercise will do for me

 

[sweetsourcorn]

I agree with Marian normal diet and exercise can slim me down. It worked for me in the past 2 years. But problem is when I stop (due to knee pain) my weight went up by 3kg. But after enter a slimming program in Bedok I slimmed down by 5kg in 1 month. I am glad there's no rebound so far!

Perhaps for some people their weight increases after they stop exercising?