My mom jus started the progm, is yr mom on cholesterol pills? She is thinking if she should cut her medications while on the progm.. so far weight loss is quite good for her.. approx 1.3kg in the first week.. gonna ask them abt the meds.. your mom?
My mum still takes her pills.. she lost abt 3.3kg in 1st rd.. now in 2nd round.. she did not cut down yet, mayb after she see her doc on regular check.. quite soon..
I didnt really work out, i gained alot of muscle mass from it so i cut down my run.Do we have to exercise while in this program? I do have a gym package but lazy to go.. hehe
Don eat too little.. they dun require us to count calories.. if u eat just salads and nothin it may not be as well for u.. i had that when i ate just little.. after i increase my portion, the heavy head goes away..I have abit headache for the 1st few days.. now not really..
Your friend has a boy or girl? Is she lactating?My galpal whois delivered after 3mths she went thru the H program lost abt 6kg! I lost abt 4.2kg tho.. baby fat.. lol
I used to drink about 4 litres also, then i realised bit too much.. i think we can keep it approx 2 litres..Drinking is important but do not over drink also.. I once drink until the doctor told me to stop, no need to drink to much a day.. 3,5litres a day.. haaaha
I am applying some firming cream after 4 rounds of H-system Repair program.. smaller but bit loose..I am fitting into my new slim cut jeans, bit tight as i down side.. haha.. weight isn't too much abt 3 plus kg, size is smaller quite a bit.. smaller when i pinch myself.. haha
I dont drink much water tho.. but try to drink more nowadays..I used to drink about 4 litres also, then i realised bit too much.. i think we can keep it approx 2 litres..
Chrom tabts is quite good if u like sweet food. I tried, urine bit smelly..I am thinking of trying their chom tablets set for my next round, how does it work?
Any good cream to recommend?I am applying some firming cream after 4 rounds of H-system Repair program.. smaller but bit loose..
I dropped more in my 3rd round with TCM blends with Bodyreveso.. Better and my constipation problem improved quite a fair bit.. sometimes still jammed la..I am fitting into my new slim cut jeans, bit tight as i down side.. haha.. weight isn't too much abt 3 plus kg, size is smaller quite a bit.. smaller when i pinch myself.. haha
Considering to go w tcm or this.. this also works on fats yea?Chrom tabts is quite good if u like sweet food. I tried, urine bit smelly..
If you used to take laxative pills, then their herbal tabs maybe will not be strong cos quite mild wan..Ask for their herbal pills, it helps with the constipation. Wun lao sai.. i am wearing body suits at the same time..