I want to lose weight...Pls help

S

springing_with_life

New Member
Hi All,

Im trying to slim down and I heard about this product called herbalife - they've been around for i think over 20 yrs.
Im wondering if I shld go for it. I have 8 months to lose 20kg..=(
I heard alot of success stories of ppl losing even more than 30 kg..
Anyone can share w me??
Thanks..
Upset about my weight..
 


hi is simple to lose weight.....every morning drink 6-8 glasses of water at one go if u can....and avoid all meat hve more raw vegetable and fruits....sometime fruit bar...try to 1 meal a day sure guarantee u lose weight....tis is wat i hve been doing and now no more plus size for me...very effective..
 
Hi springing with life,

im not sure about herbalife products..feebdback frm my friends that is too expensive only..product wise is good!
I total lost 10kg through acupunture weight control.this program abput detox+acupunture+dietary plan..
I able to maintain after one years..no bounce back!!! Thks to my consultant and doctors!! Say tata to my fats.
If u interested in this program can drop me mail or add me in msn at [email protected]...
I can pass u my consultant contact and explain my program details.okie!!

Hi sharon soh,

Your intake is less nutrien..u need to add on some nutrien!
Yes u may look slim but easily bounce back if u eat to normal deit..u will see some weight lose but could be muscle mass drop since u dont provive enough nutrient to your body de!!
This is wat i learn frm my weight control program..
Just kind of sharing
thks..can add me at [email protected] as yr slimming frds ya..we can share some experience ya
thks nitteezzzz
 
Hi springing with life,

Upon seeing ur post, totally understand ur anxiety.. Me too, needed to lose 35kg to reach my ideal weight! Was really desperate then and was thinking of gg accupunture slimming (read alot abt it in online forums) but ended up giving up the idea & decided to go the most 'safe' way..

I went to the Life Centre @ SGH on the intention of signing up for their Obesity Mgmt Program (can check SGH's site on this). I talked to the dietician, who recommended me meal replacement. Since then, I'm taking the meal replacement once a day and watching what I'm eating.. Less meat, more veg, more water (to be spaced out throughout the day, not drink at 1 shot though). With minimum exercise, my weight slowly went down.. within 3 months, i've lost 12kg! It's a wonderful feeling, I must say.. I'm persisting on, and increasing the intensity of my exercises (i swim once a week, jog once a week) & have lost 15kg so far.. another 20kg to go, but i'm confident of losing it in another 6 months!
happy.gif


I'm not sure abt Herbalife, but guess it's wiser to go to a doctor/dietician.. My meal replacement only cost ~$4/pack.. affordable i wld say.. Wish you luck in your weight lost programme! :D
 
Hi estelle,

I am interested in buying the meal replacement. Can you pm me if it is not convenience to discuss here. Thanks
 
Hi Sg_oc,

Hee..Oh! you looking for meal replacement..
Emm..you plan to lose weight?

I total lose 10kg through acupunture slimming..
This program about detox+acupunture+dietary progam for 3mth cycle..

Btw,they have meal replacement too.
You may tried it out..Consist of plenty of nutrien and organik..
Shud give yourself a try


If you want to know more can email me or add me in MSN at [email protected]
thankss
 
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