Hi Xueyi,maybe u can try this intra make of 21 herbs. It is good for overall health nutritious. My dad has been taking for the pass 7 to 8 years. It helps to detox our body and skin senstive. Other than this, it also help menses, memopause, tiredness, throat infection, headaches, gout, flu, cholesterol, high/low blood pressure, diabetes etc etc....
