Hi i have been suffering from anxiety and panic attack for the past 1 years. However due to the attack sometimes i do suffer from uncomfortable stomach bloating. I have ignore this problem over a year. Till then, there is once i was admitted to hospital due to fever, i took the medication without food. My stomach was badly hurt. From then, i feel nausea, light headed, often giddy, poor appetite, most important i feel uncomfortable and i can't concentrate at work! Right now seeing TCM, took the 5th packet of medicine but it seen the same. did the cancer check for my stomach but the result is fine. Feel worried for it. anyone ? Please help!
Anybody has good TCM to recommend?
- Thread starter ISA9090
- Start date
cheesecakefan123
Member
erm.... panic attacks/anxiety, you shld be seeing a psychologist or counsellor, not TCM. As for stomach bloating, it may be caused by your irregular breathing methods or shallow breathing. try to regulate your breathing by doing exercise, meditation or yoga.
Take care!
Take care!
Hi cheesecakefan,
I have seen my psycharist, and my anxiety is under control, however my past history cause my gastric to get bloated whenever i'm panic. And it ended up i seen to have gastric problem. I feel dizziness and pain on my tummy all the time. thanks for the prompt reply!
I have seen my psycharist, and my anxiety is under control, however my past history cause my gastric to get bloated whenever i'm panic. And it ended up i seen to have gastric problem. I feel dizziness and pain on my tummy all the time. thanks for the prompt reply!
cheesecakefan123
Member
Yup then probably it is the anxiety that needs to be reduced and after that stomach problem shld reduce