A thread to share your fave juice recipe

L

lilieswhite

New Member
Hi all

Recently, v into detox & fruit juice, so i'm starting a thread for you to share your fave juice recipe.

Here's one of mine, which i called:
"You are my sunshine"
2 Mandarin Oranges
1 quarter lemon
1 red apple

Benefits: Full of vit C & A. Good for complexion but not advisable to take too much cos mandarin oranges can cause phlegm
 


hi missy

sorry for replying late..

I dont drink this every morninig but I'll make fruit juice for myself & hubby every night. So far already done so for a week, find that i've no probs removing my bowels, face dun have much zits...

I drink juice mainly cos i've constipation prob for v long...
 
Aloe Vera and Celery Juice

Ingredients
2 tbsps the flesh of aloe vera (diced)
3/4 cup diced celery stalks
1 tsp honey
1 tsp lemon juice
1/2 cup cold mineral water
1 ice cube

Method

Put celery, honey, mineral water & ice cube into a blender. Blend for 30s. Pour the mixture into serving glass.

Stir in the diced aloe vera & lemon juice b4 serving.
 
I like your menu snowbuni07 -- I must try !!! Aloe vera is the best for detox

I like this ABC - Apple Beeroot and Carrot
Its for detoxificating the blood but cannot drink too often

1 Apple + small slice of the beetroot and 1/2 carrot = blend = Bingo !!

Enjoy
 
For all forummers info, fruit juices is good but not for daily drinking. Eating the fruit it self is benefitial. A friend of mine told me he had kidney stone after drinking fruit juices daily for quite sometime.
Whatever it is be it supplements, herbal or juices intake you must, must drink sufficient plain water. This is general science diffusion in our cells movementor body. Hope this is helpful.

Lina
[email protected]
 
agree with Lina coz can't have juice every day. i usually blend juice by using leftover. such as you use part of celery or bitter gua for dinner, then the next morning i will make the juice as you won't each the same stuff for consecutive days.
 
my best solution for lazy and IBS me : aloe vera w cranberry and apple juice

nice! much better than prune juice, which also didnt help my constipation much. :P
 
i got this from the newspapers actually..

the powered green drink

1 green apple
quarter capsecium
quarter cucumber
1 baby bittergourd
1 stalk celery

supposed to help detox..
 
another all time favorite of me and my hb's

1 green/red apple
2-3 carrots
1 slice of lemon


helps with my bowels..
happy.gif
 
yeah i take the same juice as caroline heheh it's really a very detox juice! i've also tried a detox juicing programme with this juice before and that helped me lose almost 4kg within 2-3weeks! loved it
happy.gif
 
hi,
how long can these juice be kept? Anyone have any easy way to make juice without a blender so that can still drink when travelling.
 
maybe few hours..
but best to take asap cos the longer u keep the more nutrients will be lost.

Eerrrr...my fren took her juicer with her when she goes overseas
 
yeah, I heard fruit juices are high in natural sugars which by the way, the body processes the same way it does a can of coke or a spoonful of sugar. Only diff is it has less calories.

Correct me if I'm wrong but wouldn't your pancreas be overworked with all the insulin it would have to produce to regulate your blood sugar? Better to alternate with vegetable juice.

Particularly the dark green types, for some reason, they have the closest makeup to blood. It helps to purify and cleanse the blood stream.

Anyone has any good recipes? I remember detoxing on celery, green apples and parsley juice. it felt great, the apples balanced out the taste with some sweetness. Skin took on a translucency. But lazy me, just couldn't keep it up.
 
i taking a shake with 90 ingredients giving 300 nutrients and shake it with soya bean milk!

yumyum!!
something like a multivit already!
 
I take green lime juice 2 times daily (morning and night. Good detox and vitamin C. Since drinking, good immune system and dextoxification and good for slimming too.
 
Luna(yue) : Yes ! weird GREEN color .. :D

i tried making celery,carrot,orange juice and it turns into a VERY VERY THICK PUREE ! help !
 
try aloe vera,honey dew,apple and orange..taste quite nice.i dunno the exact amt though,cux i bought frm a fruit stall..n i requested for the uncle to mix for me.if any of u happen to wrk st shenton area,u might noe.Its at engor st one of the coffee shop.the uncle is like juice doctor..juz tell him wad purpose u nid it for..he will mix for u..as far as i noe,aloe vera is gd for detox and skin..
 
My favorite is aloe vera bits with fruity lite mixed with fresh oranges and a pinch of lime. haha rich in vitamin C to improve skin complexion and also help to slim down lose wight keke
 
Aloe vera ? Alot of supermarkets got wor haha NTUC lor but why not try something different?

anyway anyone hear of this?

i heard bird nest is good for the lung and body as well. have your heard of Huiji new product Nestural? I found this on their press release and pretty tempted to dry *Drools

"Made from pure superior grade cave bird¡¯s nest (¶´Ñà) which is harvested from the wild caves of East Malaysia where wild swallows enjoy the freshest food from nature and construct their nests. Thus, these birds¡¯ nests also absorb the natural goodness of the swallow¡¯s diet and also minerals of the caves; where the nests are constructed, to ensure that Nestural birds¡¯ nest has one of the highest nutritional contents in the market.

A blind taste test carried out by a market research firm showed that Huiji Nestural Bird¡¯s Nest emerged as a clear favourite. 98% of participants voted Huiji No.1 for its taste and 96% voted Huiji No. 1 for its smell ¨C many liked the pandan fragrance and the springy bite and smooth texture and taste of the bird¡¯s nest strips. "
 
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see the picturexs above Waaaaa looks so thick and delicious haha poor swallow heard their saliva good for helping improve the lung and complexsion looks so expensive and rich in taste keke i going to try this with fruit juice keke
 
Did anyone check out the Food Fair at Expo I bought some nestural over there at one the the booth as they were giving some free samples, waaa say the bird nest so thick and not too sweet. My favorite kind hee hee bought 2 box, one for my mum one for myself!
 
haha i went to the food fair only planning to get some dragon beard candy but i also happen to see the huiji booth and i bought one bottle because it looks so good! =)
 
Hey my father in law drink huiji and he used to have serious bad aches after golf but after taking Huiji, the blood circulation has improved significantly and the back ache also improved after 1 bottle, it also give his golf shots an extra drive
 
hi, hee hee the DJ Fenying whole family drinks Huiji as well. You should try their fruity lite mixed with ice and aloe vera my daughter loves it so much even more than she loves ice cream and it also helps to cool down your body.
 
haha yes, i also drink fruity lite. It helps me in slimming and i love to mix it in fruit juice and chill it. I lost 3 kg by just drinking it! *happy
 
Green Apple and Lemons with pinch of salt...
Good for slimming.. My Favourite, but for me not for slimming purpose, i just love the sour and veri refeshing taste... yum yum!!
 
i'm drinking aloe vera concentrate -15ml mix with 120ml water. sugar contains less than 1g.... easy to prepare and no worries bout high sugar... hehe....
 
haha i made a homemade slimming drink recipe keke which also aids in digestion

Here is my "Ra-Ra Hawaaaii " special juice recipe

1. One Glass of sugar cane / Orange Juice
2. One packet of fruity Lite
3. Ice Cubes
4. A glass of sparkling grape juice
5. Can of Nata de coco
6. Meiji Collagen Powder

Preparation
Ice blend all the above together (Except the Nata De coco)
Squeeze a slice of lemon for each glass
Add in Nata de coco before serving chilled.

Fantastic!
 
i drink fruitylite too.

but i dont think it helps in slimming much. drinking it just helps to improve your digestion.

that's why i always drink it after a heavy meal. or on days when i think i ate alot of heaty food and drank little water.
 
ya. i think she's huge fan.

i only buy one box of fruitylite and that box will usually last me for quite long.
 
fruitylite is having promotion now. just bought a big box of fruitylite and it comes with a free small box of fruitylite.

you can go check it out! :D
 

no worries. i'm sure everyone here is looking out for promotions and if they know they would share too.

i just happpened to find out about the fruitylite promotion and thus shared with you all.
happy.gif
 
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