mudpie,
Yup. Dr Ho say no need to avoid any food ler...
OO.. u staying in Ireland ? Immigrated ?
Presently I'm taking supplements fm e-Crony. It is fm France.
Taking:-
(1)C3 Bio-Purple Plus (combine: grape seed, garlic, oat, broccoli extract)
-Effectively eliminate free radicals, combat oxidation & retard aging, cleanse intestines & detoxify, inhibit allergy, improve skim complexion
(2)C4 Bio-Orange Plus (combine: orange, apple, spinach, sirulinacollard green, walnut, yeast, inulin, garlic & broccoli extracts)
-facilitate healthy skeletal development, fully nourish the body, improve eyesight & mental alertness
(3)C5 Bio-Green Plus (combine: papaya, bitter gourd, tomato, asparagus, coix seed, ginger, pumpkin, yam, pear, oat extracts)
-regulate blood sugar & blood lipid, disinfect & improve digestion, nourish & strength liver & spleen, boost immunity
(4)C7 Bio_Yellow Plus (combine: carrot, seabuckthorn, peach, mulberry, oat, soybean, black currant, grape & cucumber activated cell extract)
-Adjust & control hormones in 2 ways, combat ageing & tumour, improve anaemia