Need advise on the slim down

[MintLeaf]

Hi All, is there anyone working on slim down? without any pills or jelly? my friend recommended me "Enzyme BirdNest Slimming Collagen Jelly" But i still scare will have any side effect? or is there way i can slim down in short time?

 

[TazLyn]

The only way to slim down is exercise, and perhaps with massage, and supplement, controlling diet etc.

You can try google the product and search for review or even side effect. Or since your friend recommend to you, maybe can ask his/her advice on the product? Side effect wise sometime depending on individual as the content/ingredients of the supplement may cause effect to you but not to others, and vice versa.

 

[ElinJ]

Frankly speaking.. those supplements for sliming I don’t trust.. I rather you do more exercise and change your diet to healthy food choices

 

[Keesiaobride]

frankly speaking be your best on that day.. Btw why make yourself so anxious to slim down? Even ppl with meat also beautiful right?

 

[Sophie19]

These things will always have some risks attached. The only way to do it without any side effects is by doing regular exercise and maintaining a good diet.