Need advise on the slim down

MintLeaf

New Member
Hi All, is there anyone working on slim down? without any pills or jelly? my friend recommended me "Enzyme BirdNest Slimming Collagen Jelly" But i still scare will have any side effect? or is there way i can slim down in short time?
 

TazLyn

New Member
The only way to slim down is exercise, and perhaps with massage, and supplement, controlling diet etc.

You can try google the product and search for review or even side effect. Or since your friend recommend to you, maybe can ask his/her advice on the product? Side effect wise sometime depending on individual as the content/ingredients of the supplement may cause effect to you but not to others, and vice versa.
 

ElinJ

New Member
Frankly speaking.. those supplements for sliming I don’t trust.. I rather you do more exercise and change your diet to healthy food choices
 

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