How to tone up flabby arms, tummy and thighs in 3 months?

glenlyn_lyn

New Member
hi lalaa, i bought the organic powder from my dad's friend. nid to buy from member or something. cant buy from shop, they wil nt entertain.
 

sandydy

New Member
Hey ,

you can try excersing , as in doing some excersies to lose them , eat less or no carbohydartes food 2 hours before you sleep . The veios can be found easil in youtube and are extremely useful. Do try , its easier to maintain it in futre too and save quite a lot of $$$
 

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