Fitness First

ngfifi

New Member
Hi there

Have read quite a no. of positive feedback in this forum abt Fitness First

However, i find it a bit ex to pay abt $100+/mth juz for the membership

Have take a tour ard their new branch located at Millenia Walk but find that their sales r very hard core. It makes me very piss-off

Keeps telling me to sign up as they have a 90% off membership price

Cld any1 share with me their gym svc at Millenia Walk?
 


leena2tan

New Member
wow alot of ppl at AMK. i usually only go there on Wed evening and sat morning. other then that i don't go there. too crowded
 

imac

New Member
sometimes, i wonder if i ever see u gals before but dun noe it's U ;p

hi Jen, indeed i do find it kinda on high side..juz after comparing few factors like proximities & programs / classes tt they offer..

hi Rayna, indeed certain days seem crowded huh..body jam on wed evening crowded leh..space constraint to jump ard lik 'monkey' :p u take step class?

hi Glass, indeed will put on muscles & its weight loh..
 

cornygal

New Member
Hi Jen,

yeah..initially i feel its kinda on a high side also..but for me..coz i seldom spend on other stuff..not even facial..tats y..i willingly spend..haha..i feel happy when i go there..coz ppl there are so nice...heeh..
 

fat

New Member
Hi gals! Was feeling very sick last few days....didnt went for any workout.....

BB - did you sent me an email? Sorry for the late reply...ive tried to reply to you but i think something is wrong with my pc.
 

imac

New Member
Rayna,
bodyjam's so over-whelming ah..so far, i thot i onli observe tt wkends sure crowded & later part of d wkdays evening be much crowded :p

any idea on other dances classes such as MTV, Hip Hop, Fusion, & etc?? i intend to try v soon, tho can be kinda lazy to travel downtown specially fm TPY then back to AMK :p wat other classes u enjoy? ain't d rest of d town clubs too? i thot they shld be since it's at ofc areas..

KA,
poor gal
sad.gif
get well b4 u start again bah..lately many ppl r sick outthere..take care.. Y, did send it to u..wait till u can reply lah..not impt..

Jen,
sure & enjoy yr survey bah..
 

glass

New Member
Hi people, so far I've tried Hip Hop, Hi Lo, Yoga Core and Fitball at AMK.
I like Fitball coz it's not too difficult. Hi Lo was extremely fast, so I got a good workout, but I desparately needed a break halfway through. Yoga Core was ok. Hip Hop, sometimes I can't catch up because I have hand coordination problem, but it's quite fun.
 

imac

New Member
hi Glass

will go for a try of Fitball then..Hi Lo, is it like aerobics with steps?

wat's Yoga Core? to many types of goda out there :p as for Hip Hop, haha..definitely be fun but can be hectics (fm wat my frens described)
 

fat

New Member
Hi Hi.....

BB - Thanks! Im feeling much better oredi. Im keen on MTV damce classes too!

Glass - same as BB....wondering wats Yoga Core? Too many till I blur blur liao.
 

glass

New Member
Haha, I also didn't know what it really was. I think it refers to yoga that concentrates on the core of the body, which refers to the abdominal and upper thighs area. That's why I think.
 

imac

New Member
i think they come up with too many but all covering diff areas lah...fainted to know so many types out there ;p

also i'm trying to analyse on other classes too ;p i guess Mind & Body classes are 'soft' types so definitely teach us d RIGHT techniques to breathe..u see, Bodybalance refers to a combination of diff disciplines / methods..many combi like yoga..

same goes to Group Classes..Bodystep is to tone butts & thighs & they also hv ABT that covers same areas too...

2 many..if i can't 'conquer ALL' wat a waste hor..kekeke
happy.gif


KA, wanna go MTV together? Btw, is yr pc ok?
 

imac

New Member
1 thing to add.. i prefer doing Body & Mind first before Group Exercise..

i haven utilised d 2 personal training session..in fact, need guidance fm d staff to operate them..paiseh sia..haha...

all of u already gone for it? is d bag useful?
 

chuchulet

New Member
Hey gals... after reading all your Enthusiasm, I'm feeling more motivated to go gym. Too bad I go to the gyms in the city area. Can't join you guys.

Going Millenia Walk tomorrow. =o)
 

imac

New Member
hey chuchulet, if we go town, then can join u loh... i'm lazy today..after viewing today's schedule fm town vs AMK, most or less the same so lazy bum (me) ended up at AMK ..keke...

wat classes do u go held at milennia? is it crowded? cos i've only gone on 1 sat pm & v min :p
 

fat

New Member
Sharlene - Wah! Body Attack! Seems like attacking our own body? Wahahaahaha.....

BB - My PC is dead! kekekeeke.....Dun mind joining you the MTV....but wats the schedule like?

Me very "suay" man! Last week was feeling sick....this week "big aunty" visiting me! Sian!
 

gktoh

Member
Hey girls...I am going to Mill Walk today for the Basic Nikerockstar...a bit nervous...anyone gonig there this evening??
 

imac

New Member
hi Gals, i rest today after exercising for d past 2 days, esp Step..too long din take up this..

KA,
MTV @ AMK is on friday in daytime..not suit for us. Avail on on Mon, 720pm @ Cathay / Sat, 1140am @ Millenia.

Sharlene,
How big is Aquafit on Wed? Also, u mean Bodyattack make us super sweaty? haha..u enjoy it, dun u :p

GK,
I onli saw last evening's Nikerock yesterday. Will try Serena's class, plan to go on next Thur at 1 George. Wanna go? How was last nite's class btw?
 

cornygal

New Member
BB: hahha...sometimes aquafit is full class..sometimes 10 odd ppl..sometimes..less den 10?haha..depends ba..hahaha..yah..i heard bodyattack is shiok..haha...but i haven get my sorry butt down to milenia walk..(too lazy)...hahah..so..i dunno..feedback i heard frm others are gd..ahhaah...

eh..i think its ok to do yoga during menses..but u cannot do the shoulder and handstand...coz blood will flow the other direction...
 

fat

New Member
BB - thanks for the info! Guess mostly I can only attend the one at Cathay. But difficult to catch up the steps anot...if not, sure look very "cartoon" wan....whahahaha

Btw gals....pardon me if i ask stupid question coz ive never use their pool before...but can we use it if we want to?
 

fat

New Member
Thanks Sharlene! Cool! At least its much better & private than those public pool....kekeke....
 

gktoh

Member
Hi BB,

My first time yesterday to attend Serena's NikeRockstar. I went to the basic one....arrgghh...even basic I have some problems coordinating when she went on fast pace. So pai seh...luckily there werent thtat many people. But I am interested to go again! Thurs got class meh? I thought it's Tuesday at george street? 6 :15 is a bit early for me....i will keep you updated! I left office at 5 15 pm and reach milenia walk at 6 45 pm!
 

imac

New Member
Just came back fm BodyPump & Combat..wow!! Tue working on lower part of body & today working on upper...calves still tightening.. arms already feel d effect immediately...i'm not agile as when young
happy.gif
now old liao... tend to be carton to catchup.. still shiok lah... reali 2 long no exercise... I am satisfied with Chesyln loh..she's extra frenly cos all instructors of FF have been fren as compared to True Yoga's.

Yes, we pay for everything! Too bad i am scared of swimming...Also not at ease with guys around..haha..unless u gals gg then ok to join for a soak ;p

I reali enjoy myself but as i sign up alone, sometimes i try to make frens. so far been seeing same faces at some activities. so thinking ways to befren them ^-^

KA,
wanna go on coming Monday's MTV @ Cathay? How to meet u? Me contactable at 92370867.

Sharlene,
hm..if u dun mind, can go either aquafit or bodyattack together for a try 1st lah..fren explained tat yoga regulates flow. unless we dun mind heavier menses, then by all means go..haha..

GK,
there r 1 on Tue at Mil & 1 on Thu @ 730pm.. in fact for me, my ofc's practice norm leaving ofc fm 545 but 6 is more common as most of us reach ofc ard 9 :p sometimes i'll be early to start work so as to target leaving slightly earlier. let me know when u wanna go with me. Contactable above.
 

imac

New Member
wa.. so happy to hear fm u.. cos i always can't 'meet' u gals here at d same time ;p

can also.. how to contact or meet u har? already stated my mobile here..
 
hi all,

check with u gers,
how much is the membership for the Fitness First per mth?
any upfront payment for eg: to pay for 3 months together?

Thanks


need advice
 

glass

New Member
upfront payment : about $88 for admin
membership joining fee: $30 (can be waived if you have UOB card)

if you don't join at the beginning of the month, they will pro rate the charges.

Fitness First is different from the rest as they charge you monthly instead of asking you to get long packages.

$133 for passport (means you can go to every gym), if they have not raised the prices.
 

imac

New Member
sharlene, wat do u do regular now? at which branches? wanna join me? :p
happy.gif


i've so far been actively at amk hub, 1 george st on sunday's Dance Fiesta class(love it sia.. feels great) planning to visit cathay tmr after work.. during these 2 weeks to visit raffles quay for a look....
 

cornygal

New Member
Hihi BB,

haha..i am still at Capital Tower..i go there regularly...hahaha..only there..hahaha..did cycling, balance and aquafit..heee...
 

imac

New Member
hi Glass,
really? u r there early? wat classes do u go for norm? i usu knock off at 6 most classes that i go is 7:30pm. din go for sunday's class :p

hi Sharlene
keke.. hmm.. u dun like to travel? what classes do u go for? or r u using the equipments only?

really wish to meet up with you gals. afterall feel bored at times when alone, tho i always try to initiate a talk. but not that easy with some ppl loh ..haha.. tat's y my bf 'told me off' saying ppl go there for exercises not to mingle ard
happy.gif
 

cornygal

New Member
hi bb,

haha..in a way la..coz CT is opp my office and i am a regular in 2-3 classes le..so i try to go there lor..i go cycling, balance and aqua..hehe...

ah..we shld meet up..haha..actually...i met alot of ppl at the gym..esp when u go in for a class regularly..u will noe more ppl le..heee..
 

imac

New Member
Sharlene,
i'm trying to keep regular tue yoga at amk hub (unless that once a mth, then i switch to do other stuff)... i missed 2 sessions on dance fiesta on sunday at 1george..at least still regular on sat at amk hub..

some ppl r easier to break d ice..there's a lady whom i see quite often at hub loh..feel at home whenever in d same class as her...

think i'll plan to go wed's aqua with u
happy.gif
maybe :p

i'm trying to keep a regular of combat too...in fact i will like to keep regular in many classes but these will take up much time loh..
 

leena2tan

New Member
BB, u attend what class on Sat? I'm always there at 10.30am for the abs and tone.

i'm always at AMK on Mons, and weds evening for their 6.30pm class. rushed, but i like the classes. so no choice.

Sharlene, went CT once. don't like that place. everything like all cramped together. But sometimes bopian, must go back there cos wed got the ABT class by Sharon. I like her classes.

nowadays lazy to travel. always stuck at AMK. think must go for my aquafit at one george again soon.
 

imac

New Member
Rayna,
for Sat, so far i only tried once for fitness ball (cos it clashes with rockstar) & ABS (cos can't wake up early :p) But now I sure attend Sharon's Nike Rockstar as it's Bollywood now (that i learnt 2x outside).

What else do u go for on Sat? Let's see each other at ABS but how to recognise u??

i can only rush for 630pm at times but lately due to lots of late TC with europe, i miss it <sob>

Sharlene &amp; Rayna,
in fact Cathay is also kinda small as i went there on last monday.

Sharlene
do u go to others other than CT?
 

leena2tan

New Member
Oh, she does it on sat 12pm. maybe i go tomorrow. or maybe i stay for fit ball...hehehhee...

abs &amp; tone is 10.30 rite? where got early? i sometimes even go for the 9am jazz class. Jonathan is quite good.

if u are going to abs tomorrow, and u see a gal with very short hair, standing near the mirror first row, that will be me lor. or u just ask sharon who's Leena lor. she knows me. =)
heheh see i up to it or not. i use to stay 3 hrs for sat. but now, sometimes after 1 hr class, i tired and lazy then just leave already.

Cathay is small. but not very crowded. but when i go Cathay i usually do equipments only.
 

imac

New Member
haha, rayna..i love to sleep..i always get exhausted starting fm thur onwards so having problem to wake up on wkend :p

heard fm few gals (of which r 2 school teachers) that the jazz is gd as jonathan is expert in this. perhaps i shld attend to check on this.

btw, i wont be able to go later &amp; will resume on next week. will keep a lookout on u
happy.gif
anyway, i start tying 2 side ponytails. so far din see any other gals who does the same thing so u'll be able to recognise me..keke...
 

imac

New Member
leena, did u go on last sat? was looking out for u at nikerockstar leh.. i missed abs &amp; tone..haha..
 

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