Yes, its true...it cost 2K+...but these are well spent as they are the cost of all 3 mths supply for the 6 different prodts. its really very affordable..unlike many programs, you actually pay for their services. In TRA, the consultation is free, and my consultant is a pharmacist, she now has weekly TRA classes and her brother ( a medical doctor) is also running it with her. Her whole family is involved. Why don't you just give her a msg at 98006632 (Roz)..
BTW, if anyone has either citibank or DBS credit card, you can also opt for either 6 or 12 mths instalment...
Hi Iris..its a three mth program..it depends on individual, if the person is obese, and is overweight by more than 20kg, its not safe to lose so much weight in 3 mths, then you would prob. need another set, the thing abt TRA is that its not a weight loss program but a weight management program..it manages your weight...the 3mts is the start..but a lot of my friends actually just take the 3 mths program because its enough to keep their fats away and give them the slender figure.
BTW, TRA is the program which has gone through and passed HSA safety test. The company is also case trust...so the decision to embark on this wonderful program is really you! You are the key to getting a healthier you...don't hesitate anymore..unlike other prog, there's detox, ( which is definitely going to make you lose weight,actually lose water), using other methods to enhance metabolism..etc..TRA is all abt 3 simple concept...right nutrition, right meal and right exercise. That's why even doctors and pharmacist recommend this prog..lose weight for HEALTH!
I have, and no rebound for since 3 years ago. In fact I lose extra 4 kg frm all of thse. Be persistant and follow what your consultant teach you its the simplest you can find. If you are on a bigger scale, do continue the program for the next few mths as 3 mths is just a start to correct back your metabolism, because we cannot lose so much in 3 mths.
Hi Tulip, the unique part of TRA is that its safe, this I can guarantee, I always tell my friends that the supplements are food in capsules, so its not something additional, unless you are allergic to certain types of herbs, that you can discuss with your consultant. I'm sure you may have to add other supplements to help with your IBS. But, losing weight is definitely key to a healthier digestive system. and TRA can do that.
UI have the half the same problem with you.. hee.. I got IBS. My worst attack was gastric pain for 24x3 (no joke!) and green loose stools during the 3 days of attack. I did a scope then, was worried it was ulcer or wat. The conclusion was IBS.
I'm 3rd week into TRA program and so far, i have ZERO weight loss but i shed about 1kg of FATS and also lost 4cm off the waist!
Am happy so far with this program and looking forward to my end of 1st, 2nd and 3rd month.
Trust me, TRA is safe, it even have the HSA certs that certify that it is safe. This is apart frm the existing 6S quality process that guarantees their safety. If you need to lose weight for health and be in control, TRA is the answer. Don't hesitate, there's just too many clinical studies and testimonials to show that it works.
Hi [email protected], yes the supplier is from nuskin...FYI, nuskin was recently given the award of one of the 100 most trustworthy company frm Forbes. This is a new award given by Forbes after the Lehman brothers episode, so as to give a better crediblility to really good companies. The program has been going on for 5 years now..
If you wish to slim down effectively but in a healthy method. You should try TRA. You will definitely satisfied with the result. My friends tried it and I feel surprise that he slim down a lot after the program. So, I'm thinking to share this to those who wish to loss fat instead of weight.
TRA is a patented weight management program for long-term weight control to help boost metabolism, reduce carbohydrate cravings, and maintain normal cortisol levels. It is under NuSkin/Pharmanex which is a 5A1 Company in USA.
TRAâ„¢ - A proven combination of world class supplements, exercise, and nutrition that provides you with tools to meet your weight management goals in the most comprehensive, effective and safest approach.
The Right Products:
Fighting FAT is the key to a healthy, long-term weight management program success formula!
TRAâ„¢ provides a well-balanced, multifaceted approach to weight management with the following mechanisms:
Â· TRAâ„¢ Control Carbohydrate Cravings
Â· TRAâ„¢ Control Stress
Â· TRAâ„¢ Control Fats Storage
Â· TRAâ„¢ Increase Metabolism
The Right Nutrition:
Always follow the 3-3-3-3 Diet Principle: take 3 servings of Carbohydrates, 3 servings of Protein, 3 servings of Vegetables and 3 servings of Fruits.
Â· One of the rules in successful weight management is DO NOT GO HUNGRY! It is recommended to eat more of high fiber and low fat food. Proper diet can promote fat burning and control fat storage in your body.
Â· Consume plenty of macronutrients (proteins; carbohydrate; soluble fiber and fat) and micronutrient (antioxidants, vitamins and minerals) to achieve your weight management goal.
Â· Fresh and color rich foods are high quality foods, processed and whitened foods are low quality foods. High quality foods are natural and healthier, assisting in your weight loss efforts.
The Right Exercise
Exercise can be as simple as walking, 15-30 minutes of jogging or taking the stairs instead of the elevator. You can also choose anything you like to do so long as you move yourself physically. Start to "MOVE" and see results!
I am new in this forumn. I agreed with what chai has mentioned here.. No doubt to be slim is better than plump... cos can wear nice nice clothes.. But then hor..need to slim down in the healthy way. For me I have lost 12kg in 4mths and is through the healthy way. My energy level increased and i realised I am able to jog (w/o panting) for 30mins instead of my usual 10mins even if i had started to jog after a 3 mths break.
My mum is currently on 2nd month of TRA. She used to have very high cholesterol level. There are many good news that I can share about her progress in TRA. She has lost % body fats,body weight and gain % skeletal muscle. In addition to this, she has reduced her waistline by 2cm and her body age has reduced from 69 to 68. Her actual age is 60.
Amazingly, her cholesterol level has reduced too.
I believe TRA has influenced my family to lead healthy lifestyle. Since my mum is the main cook in the house, she has learnt to cook food dishes healthily and has gained the habit of eating lots of fruits and vegetables. She is more active now, definitely.In fact, her knee pains have gone completely too.
For those who would like to manage your body weight healthily and effectively or have been suffering from health problems such as high blood pressure, hyperlipidemia, hyperglycemia (high fasting blood sugar level) due to obesity/weight problems, I would like to highly recommend you to join TRA. Like the rest of the members have shared that TRA is a patented programme and has been approved by HSA.
Anyway, there is a complimentary TRA guest event every Saturday. If you would like to attend, please visit http://tra-guest-event.eventbrite.com/ for more info.
Congrats to your mum! Tell her to keep it up. Its not easy for older people to lose weight and she can set a good example to us all. Younger ladies can still try any method, even if it can jeopardise their health but older people especially like your mum with health condition cannot afford to try try the wrong methods. SO, I'm really glad Rabbiah shared abt her mum so that other people can share TRA with our sick parents whoa re overweight and really need to lose weight. I learn all these frm my consultant who is a pharmacist. she appreciates how this patented program help her patients lose weight healthily and simply!
Hello Aleixis, TRA main priority is safety, second efficacy. That's why it is patented. I know of a friend who took TRA to have her 4th child. Doctor advised her to lose weight in order to achieve that. Halfway through the program, at around 2mths, she successfully conceive. And her baby turns out really healthy, healthier and more chubby than her previous 3 pregnancy.
In fact, the last round I went for TRA seminar, the chief scientific officer, Dr Joe Chang also mentioned that the only person that shouldnt take TRA skinny people..Dont worry, TRA is really safe.
Check out their 6S quality process, its really something you can never get from many supplement companies out there.To me, 6S guarantees safety and efficacy.
Hello [email protected] TRA's first priority is safety. I understand frm my consultant and also from the trainings I attended TRA is just food in a capsule. Being food there shld be no harm to the liver. I know a number of cases where the clients have high liver enzymes or even fatty liver. I urge you to find out more by attending these talks. People with liver problem cannot be on any slimming program that cannot guarantees safety. TRA is different. I also have live testimonials of a person with kidney problem.. heart transplant patient.. heart bypass patient. These people need to lose weight but again only TRA allows them to lose weight safely. You can contact this person Roz at 98006632 for more info. She will help you!
Its great to see so many successful testimonial for TRA!!! Go TRA!!! The program has been around for five years now and more people are aware of this great program. Ladies who are going through it, jia you!