Hi,
I'd been going to the gym since August last year and managed to lose 3+ kgs after only about 6 months. I tried to go at least twice a week, but I normally go to classes like combat, pump and TBT. Now contemplating the idea to engage a personal trainer to lose another 7 kgs to my ideal weight.
I tried the trial session and it was good. But 1 session does not speak for the rest. Anybody had engaged a personal trainer to slim down before your big day? Is it worth the investment and how long does it take to see the results?
I'd been going to the gym since August last year and managed to lose 3+ kgs after only about 6 months. I tried to go at least twice a week, but I normally go to classes like combat, pump and TBT. Now contemplating the idea to engage a personal trainer to lose another 7 kgs to my ideal weight.
I tried the trial session and it was good. But 1 session does not speak for the rest. Anybody had engaged a personal trainer to slim down before your big day? Is it worth the investment and how long does it take to see the results?