Don't go to slimming centres, they hardly work..I jsut came out of one, and feel like I've been conned.
Made me pay $4k and they told me its only half of the course to take up full course adding another few $k. They are like daylight robbers and they keep pestering me to pay more during all of my sessions (had liek 30 sessions, how stressful!).
At the end of the day, during my last day of the course, they weighed me and told me i had lost 3 kg, to re-verify their claim, i went home and tried other weighing scale, I actually hadn't lost a single KG. They adjusted their machine to make you feel good that your money is well spent. When I asked for my weight chart that they had been writing down, they claimed their office section is closed- and can't photocopy, in which they were not willing to give me the chart! (Maybe they were afraid of being sued for falsifying facts).
Well, to all my fellow members here, please do regular exercise, or spend the money on a good treadmill, now I do regret it's money into the drain..