Hi any1 here having insomnia n is bothering u for some time? I myself have insomnia 2 but now i can sleep well everyday after using magnetic sleeping system from japan. Any 1 interested can email me at [email protected] don let insomnia ruin ur life
Hi...every bride should sleep well to look her best on the big day! I just posted some easy tips to share on how to have a good night's sleep here @ http://myfortunekitty.com/?p=58
Goji Berry Juice will help... Many have experienced that they sleep better and wake up fresh and energetic in the morning, and have good stamina throughout the day after taking it.. PM Me for more information.
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Negative ionizier UberAir Space delivers 2 millions clustered negative ions and ozone-free. Breathe the freshest air and give your lungs and respiratory system a break from all the external pollutants and odour. Good health begins with the first breath of air!
To relieve insomnia - work out until you are dead tired, make sure you stretch (or boy will you ever feel it in the morning) and then you will be too tired to stay awake.
Hey, it works, when your mind is tired and has the choice between sleep or being more tired - it chooses sleep. Another thing i have found that works is progressive muscle relaxation.
Don't know mine is it considered insomnia....What I know is even tho I'm sleeping, my mind seems to have lot of dreams. After more that 8 hours of sleep, still very very tired the next morning. See Chinese doctor for the past few months and spent almost S$40/week but still no help. Can't sleep well and pass motion well. I'm so frustrated and decided to drink my dad's supplement....ha to my surprise I sleep better and smooth motion. I joined member and only bought for my dad for the past 8 years but never drink it myself. After trying, wow its great! Maybe you can try it. It is for overall health. Taste goods too and I save money compare to those chinese medicine.