nice to see you here as well...I am newbbi from HIA thread lor..changed my nick liao =).
U just signed up with Amore? i signed up with them before my AD, last year june til dec lor...fidn it not bad lor... I am considering to sign up again in May when the new branch in JP is opening cos sure got alot of promotions one =).
yeah sooo long... did you notice that ray is cutting down his classes at amore? haven't found out from him the reason...other than the sat class at amara which he has to give up bcos he has to start lo at PM at 3pm.
naoki, won't lah.... at most u kenna warning letter from ray! haha..... but hor he seems to be in quite good mood recently.... and yeah, i tried his lo... very fun.... my colleague also hooked liao....
hhaa daphne... no lah not yet lah... i will let u know when i got news...haha...
last week they started the latino class - it looked very fun ... must try if you can.. except the timing now very bad... tue 6, fri 5.30 or sat 5pm but at woodlands. maybe after jurong opens, it will have more changes.
Hi pink_tulip.. it will be better to do step intro first before stepblitz.. Sb is just like steps except that it is more dancy and can be quite fast. You must remember place your foot lightly on the board or else your knees will give u problem.
Thanks for the info. So for me who have never done step aerobics b4, should pref take the Step intro first lor... but that one intro class is not near me, it is at eastpoint... Did you enjoy SB?
I attended bong's NB before and I found it tough, to do with proper form... maybe i am not fit enough!
I enjoy Pauline's lessons.
No lah, pink tulip... his NB has a bit of cardio-workout - or else the movement are easy to catch up. You can check with the girls whether there is a SW for beginners if you can't go for the intro class.
Daphne, he has done a few disappearing act on Sat at PM... sometimes very last min... so now i have lesser choices... left with only WL and PM...
hi daphne.. in the morning, the board has his name by the time i came back for his lo and kb - it became rashid.. and we were told he just got replacement an hr or 2 before class bcos umm his gf was sick so he was covering for her...
Hi naoki, i went for bong KB yesterday at park mall. His class is so crowded, i was standing at the back & couldnt heard what he say, the music is too loud... so i just follow the gals in front of me....otherwise is quite njoyable..
hi blurblur... yesterday already not pack already. It used to be even worse.. It is always very crowded at the back of the room bcos many new members do their moves there. but he had changed his routine quite a lot. I like his previous routine though. His music was ok except for the cooldown... i couldn't even hear him. Do come again...yesterday he was rather talkative.. haha
Hi Yuki, i want to make full use of my 1month membership, try out all the classes 1st, than juz go to those classes i njoy...dont think will continue, their package quite exp. but i will dbl check their membership rates when my membership is going to expiry. I juz went for NB during lunch, having jelly legs now....
Hi naoki, maybe next wed i should move abit front..heeehee. i was standing near to the speaker yesterday, so quite become quite deaf. : )-
did u make any new friends? also dont be discouraged if u can't do what the regulars are able to do.. they also took a bit of time b4 they can do kb. More imptly is to check your form - so that u will not injure yourself
No pink tuplip... Its not difficult - only intensive more than hilo. U can always ask any other member (regulars) - they shld be able to show u how to do a proper jab or uppercut. Do try. You will love it!
Hey blurblur... ya most of us got kakkis... most of us got that very serious look - afterall its kb mah... not like hilo... you can smile and laugh all the way