Aerobics/gym workouts
- Thread starter ducky
- Start date
lab_baby79
New Member
Hi RainnQQ,
I stayed in the west too..Can I join you for exercising?
I stayed in the west too..Can I join you for exercising?
lost
I stay in jurong west (near OCBC bank).
I don't like jogging but it's the most convenient sports to do.. just head downstairs can already. I love swimming but kinda prefer NTU pool though it's abit far. But heard JE SSC pool is open on Wed and Sat 630am.. have full intention to go but my body is always stuck to the bed at that time and simply refuse to budge hehehe..
Yoga lesson where?? Actually, some of my friends go to the jurong spring cc for aerobics/yoga and other classes. I think the attendance pretty high too.. always see ppl streaming pass the macs with exercise mats on tow
I don't like jogging but it's the most convenient sports to do.. just head downstairs can already. I love swimming but kinda prefer NTU pool though it's abit far. But heard JE SSC pool is open on Wed and Sat 630am.. have full intention to go but my body is always stuck to the bed at that time and simply refuse to budge hehehe..
Yoga lesson where?? Actually, some of my friends go to the jurong spring cc for aerobics/yoga and other classes. I think the attendance pretty high too.. always see ppl streaming pass the macs with exercise mats on tow
funny tho, some ppl just love jogging coz they feel FREE
The pool at JE SCC opens 630 only on Wed and Sat, their way of promoting healthy living. U'll be surprised, I heard from a friend who goes there.. quite alot of ppl too hehe.. but I have yet to get myself unstuck from bed yet
Jurong green cc? Is that the one near Mobil station? Thought that's hongkah cc. Erhmm yoga?? nope.. haven't learn it before. Is it nice? Coz I'm the sort of impatient person and the thought of sitting there for the whole hour stretching and all.. didn't appeal that much to me haha but I stand corrected of course!
ERhmm used to be a big fan during the 1st season, 2nd season already lost touch as I never watch it Guess after a while it gets too complicated Now following Da CHang Jin hahaa.. tho would admit it's soap opera sort but I am just glued to it after watching the first 2 sessions!!
The pool at JE SCC opens 630 only on Wed and Sat, their way of promoting healthy living. U'll be surprised, I heard from a friend who goes there.. quite alot of ppl too hehe.. but I have yet to get myself unstuck from bed yet
Jurong green cc? Is that the one near Mobil station? Thought that's hongkah cc. Erhmm yoga?? nope.. haven't learn it before. Is it nice? Coz I'm the sort of impatient person and the thought of sitting there for the whole hour stretching and all.. didn't appeal that much to me haha but I stand corrected of course!
ERhmm used to be a big fan during the 1st season, 2nd season already lost touch as I never watch it
Guess after a while it gets too complicated Now following Da CHang Jin hahaa.. tho would admit it's soap opera sort but I am just glued to it after watching the first 2 sessions!! underwater_enigma
New Member
Hi all,
have anyone tried Hot Yoga for long-term? Ive tried it for 1 session at Pure Yoga and it seems really good because i really sweatout at the end of the lesson, am thinking of joining as a member.
Anyone seen any positive results from Hot Yoga?
Thanks!
have anyone tried Hot Yoga for long-term? Ive tried it for 1 session at Pure Yoga and it seems really good because i really sweatout at the end of the lesson, am thinking of joining as a member.
Anyone seen any positive results from Hot Yoga?
Thanks!
faith_white
New Member
Hi janeiro,
did u join Pure yoga?
did u join Pure yoga?
Hi ladies,
Anyone who lived in central/west wanna meet up to jog or join a gym together so we can motivate each other?
Am considering to join a gym,can go for combat n kickboxing classes...very fun!
Email me la...so we can arrange [email protected]
Anyone who lived in central/west wanna meet up to jog or join a gym together so we can motivate each other?
Am considering to join a gym,can go for combat n kickboxing classes...very fun!
Email me la...so we can arrange [email protected]
Hi, anybody looking to transfer their Fitness First or California Fitness membership? Please email me at [email protected].
THanks!
THanks!
Hi Angie,
Can try some of the Community centres which offer Kickboxing classes at very reasonable prices..like Bishan, Ayer Rajar CC.etc..
Can go to this link to check it out.
http://160.96.187.35/NASApp/cconline/listCourse.do
Can try some of the Community centres which offer Kickboxing classes at very reasonable prices..like Bishan, Ayer Rajar CC.etc..
Can go to this link to check it out.
http://160.96.187.35/NASApp/cconline/listCourse.do
orangejuicetoo
New Member
Hi ladies, anyone knows of aerobics or anything that helps weight lost? I'm in Yishun. Desperately wanna loose weight.
OJ
OJ
Hi any one interested in Uzap King?
http://www.singaporebrides.com/forumboard/messages/1151/654397.html?1211249513
i got a brand new one with unfilled unwarranty selling at 200(neg).please call me 91188987 for a fast deal. Can get for your self or ur partner or even your dad as a great Fathers' day gift =)
Thanks
http://www.singaporebrides.com/forumboard/messages/1151/654397.html?1211249513
i got a brand new one with unfilled unwarranty selling at 200(neg).please call me 91188987 for a fast deal. Can get for your self or ur partner or even your dad as a great Fathers' day gift =)
Thanks
I have a 5 mths unlimited pkg which I letting it go. Expire in feb 09. If interested pls pm me or email me at [email protected]
kifenkaino
New Member
Hi, I have a amore 11 mths unlimited pkg letting go, Expire in Aug 09. Please email me @ [email protected] if you are interested
Hi all,due to work, I need to let go my FF membership (can access to all FF except the one at Paragon)...
Anyone interested to take over?
You need to pay admin fee $88 and monthly $147.66
Contract ends on June 2009.
Please email me if you are interested.
Thank you.
[email protected]
Anyone interested to take over?
You need to pay admin fee $88 and monthly $147.66
Contract ends on June 2009.
Please email me if you are interested.
Thank you.
[email protected]
I lost about 15kg in 4 months with a personal trainer. He's pretty cheap and effective and you don't have to sign up for gym. He can go to your house. My bridal shop was so amazed at my weight loss that even my designer hired him as she's getting married too.
I watch my diet on weekdays but eat better on weekends as my mum tends to cook more. I also went for buffets occasionally in the 4 months. Don't have to deprieved yourself of food. Just google and read why restricting calories intake on a long term basis is not the right way to lose weight.
I also feel healthier, no longer panting when I climb overhead bridges. So gals, to lose weight, do it the right way.
I watch my diet on weekdays but eat better on weekends as my mum tends to cook more. I also went for buffets occasionally in the 4 months. Don't have to deprieved yourself of food. Just google and read why restricting calories intake on a long term basis is not the right way to lose weight.
I also feel healthier, no longer panting when I climb overhead bridges. So gals, to lose weight, do it the right way.
I lost about 15kg in 4 months with a personal trainer. He's pretty cheap and effective and you don't have to sign up for gym. He can go to your house. My bridal shop was so amazed at my weight loss that even my designer hired him as she's getting married too.
I watch my diet on weekdays but eat better on weekends as my mum tends to cook more. I also went for buffets occasionally in the 4 months. Don't have to deprieved yourself of food. Just google and read why restricting calories intake on a long term basis is not the right way to lose weight.
I also feel healthier, no longer panting when I climb overhead bridges. So gals, to lose weight, do it the right way.
I watch my diet on weekdays but eat better on weekends as my mum tends to cook more. I also went for buffets occasionally in the 4 months. Don't have to deprieved yourself of food. Just google and read why restricting calories intake on a long term basis is not the right way to lose weight.
I also feel healthier, no longer panting when I climb overhead bridges. So gals, to lose weight, do it the right way.
Hi
There is a very attractive mass fitness workout at a new shopping mall, Orchard Central (next to Somerset MRT). Event is held on 7 Nov (Sat) and 8 Nov (Sun) between 2 pm to 5 pm.
Sign up and pay a registration fee of $10 and redeem shopping and dining vouchers worth $15. Register at www.orchardcentral.com.sg.
Cheers!
There is a very attractive mass fitness workout at a new shopping mall, Orchard Central (next to Somerset MRT). Event is held on 7 Nov (Sat) and 8 Nov (Sun) between 2 pm to 5 pm.
Sign up and pay a registration fee of $10 and redeem shopping and dining vouchers worth $15. Register at www.orchardcentral.com.sg.
Cheers!
Hi ,
Have anyone tried amore ?
They are have a private pool just for members and kick boxing classing , yoga , etc classes to take , they really benefitted me alot as their work out reallyhelps me in losing weight , for mums , no worries , they even have a room so that you can do your work out without having to worry where to put your child and the room is spacious and seems fun for them too. Price wise , they have many package which can be choosen , i took up classes there and it cost lesser than going to a slimming agency =) Heard they have quite a number of branches all around singapore , but i go to the one tampies and well , what can i say , i did not regret , hahahha.
Have anyone tried amore ?
They are have a private pool just for members and kick boxing classing , yoga , etc classes to take , they really benefitted me alot as their work out reallyhelps me in losing weight , for mums , no worries , they even have a room so that you can do your work out without having to worry where to put your child and the room is spacious and seems fun for them too. Price wise , they have many package which can be choosen , i took up classes there and it cost lesser than going to a slimming agency =) Heard they have quite a number of branches all around singapore , but i go to the one tampies and well , what can i say , i did not regret , hahahha.
Please quote Singaporebrides.com for discounts in Aerobics/ Kickboxing / Personal Training lessons
FitEx Total Fitness Solutions Group
(Registration No. 53178799X)
Our Services
Personal Training
Aerobics / Kickboxing / Body Pump
Corporate Fitness Programs
Group Exercise
Fitness Events
Do you feel intimidated or lost in the gym? Want to start a new weight loss program? Need someone to motivate you or help with your training?
The Personal Training Program gives you the opportunity to meet one-on-one with a qualified personal trainer to develop a fitness program specifically designed to meet their needs, interests, and time commitments.
For further enquires, call/SMS us at 8-244244-1
FitEx Total Fitness Solutions Group
(Registration No. 53178799X)
Our Services
Personal Training
Aerobics / Kickboxing / Body Pump
Corporate Fitness Programs
Group Exercise
Fitness Events
Do you feel intimidated or lost in the gym? Want to start a new weight loss program? Need someone to motivate you or help with your training?
The Personal Training Program gives you the opportunity to meet one-on-one with a qualified personal trainer to develop a fitness program specifically designed to meet their needs, interests, and time commitments.
For further enquires, call/SMS us at 8-244244-1
I think of my exercise routines as a balance of activities to keep my body in shape. Most of my routine is aerobic, about 40 minutes. I do two routines that consider themselves vigorous for core training, good posture, balance, and limberness. I also do light weights a couple times a week. I gave myself some hernias, so, I don't push that button any more. My goal is being fit and having a healthy lifestyle that I can keep when I'm 90.
What do others find works best for weight control and healthy lifestyle?
What do others find works best for weight control and healthy lifestyle?
sophiabaker01
New Member
rachelbisom
New Member
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euphoric.love
New Member
Hey guys, I do pilates on Saturday at Reps Fitness opposite I12 Katong-1 hour of personal training. Can check them out on FB, trainers are good and am challenged weekly to get better. For you guys that find it hard to take time off to go out to a gym or for classes, you guys can try YouTubing fitness videos. I try to do one hour of Pilates with Blogilates videos everyday.
