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  1. L

    Sydney - My Honeymoon

    i soo excited! Will be visiting Syney and Melbourne for my honeymoon next Friday! Can someone tell me the weather there now? I notice comments about the cheapest nougant in chinatown back in April 2003. Can someone confirm if this information is still valid? I only have a half day free...
  2. L

    Cambridge Diet 7days Challenge

    wow! i type too slow... Zovianius's explanation is more professional compared to mine! ;-P I had done my 500 rounds of hola-hoop this morning too. I remember Health-for-life mentioned, every little bit of exercise helps! So today, i will use the stairs like Zoe does! ;-P
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    Cambridge Diet 7days Challenge

    I remember that although we have evolve over the past few centuries, our body are still programmed in the same way that our great ancestors do. Previously, they are all hunters and as such, food is not readily avalible. Our body is equipped with storage device, like those of camel. So they...
  4. L

    Cambridge Diet 7days Challenge

    heeehhee.... Kacy... what competition is that? Must eat supplement or what? I dont like to eat supplement-very dangerous. Afraid of Slim10 case. And i dont have $$$ to sign up slimming centre. If it is other types, perhaps let me know.... Perhaps you can let me have more information? my...
  5. L

    Cambridge Diet 7days Challenge

    Wow! so much happening over the past few days! I am soooo excited! My wedding is coming Sunday and i still have not finalised the guest list! I am sooo uptight now! Berry! ok ok! Good for you! I am happy that someone like the thing! At least it is not wasted. Apple! I think everyone's...
  6. L

    Cambridge Diet 7days Challenge

    Berry: ok ok.. i will continue with the CBD. Think the good thing is that during lunch, instead of eating and having indigestion after that, i can take a nap, walk and shop shop, suft net ...etc. Else, i try to do more work during lunch and sneak back home early! ;-P I am in sales line, so can...
  7. L

    Cambridge Diet 7days Challenge

    dear all, So far i have slow down on cambridge stuffs too. ;-P i find that i tend to get easily full when taking normal food. So far i have not increase, only maintain that inital kg that i have lost. I think grabbing things to fill our mouths is a habit not because of diet or stuffs. We...
  8. L

    Any March In Songs 2 Recommend???

    hi Maya! Can u send the song list to me? Thanks! [email protected]
  9. L

    Cambridge Diet 7days Challenge

    Alan: yup! Strongly agree with u! We have to analyse all the advises that we received with caution and to countercheck with experts! I personally would cross check information before committing. The CB thing had been in market for many years, thus i have gave it a try. I am a lagger in terms of...
  10. L

    Cambridge Diet 7days Challenge

    think those health advisors act as a buddy for your entire diet programme. If you have problems, u call up to check if it is normal or not or just to get support. I understand is that they have all tried out the programme themselves and thus would understand what the problems that we have...
  11. L

    Cambridge Diet 7days Challenge

    you get your "friend" whom had taken part in the 7days cambridge programme to call/look for for the health-advisor in charge of him. Then tell them u want to purchase the special second box from them at S$80.00. They deliver the next day for me. I am contestant E1, my in-charge is Jacquelin...
  12. L

    Cambridge Diet 7days Challenge

    that is the SECOND box! ;-) is it cheap?
  13. L

    Cambridge Diet 7days Challenge

    Berry! U've got mail too! ;-P Know what? I heard from my collegue that they are promoting the CB diet. So even now, if you call them up and ask to enter the contest, u can get the goodie bag of 21no. power at S$30!!! So even if you dont drink, u can 'SELL' to your friend at markups!!!! Also...
  14. L

    Cambridge Diet 7days Challenge

    hi Pillow! You can get those from the website. They can deliver the next working day. But dont get soups, they are not nice and not filling. Shakes are better. Vanilla taste like holicks, strawberry/chocolate/cuppcino/banana ok. Personally, i think mix with cold water is BEST. Taste like milk...
  15. L

    Cambridge Diet 7days Challenge

    my collegue only lose 2kg...2meal replacement.. wow... i think i better dont come on Friday. I only miserable 1kg, dont dare to compete or show face! U sure ah? I hate the soup! I only took two slip of the vegi soup today, yesterday chicken+mushroom soup... very yucky! u want the soups...
  16. L

    Cambridge Diet 7days Challenge

    wow! what is happening? I was just away for a few hours and there are so much happening! Hmm... i dont like guys in skirts too! Sometimes, a bit insulting on us girls! That we cannot be more 'pretty' than them! ;-P ;-( Boo hoo..... I mentioned going jogging or stair climbing right? I was...
  17. L

    Cambridge Diet 7days Challenge

    Phew! luckily i am not the only one! CHEERS! I will clear up my office work and go back earlier! No excuses for not taking care of my height! Yup yup! Pray to heaven that it dont rain! ;-P then i would have excuses again! ;-( ok ok... lah... i will go climbing stairs if it did rain! yup...
  18. L

    Cambridge Diet 7days Challenge

    just curious! Am i an odd ball? Course, i dont like to go exercise with my friends or hubby! I like to go there alone and to kick myself for longer run, more steps...etc. When i last went with my buddy friends, it was quite de-motivating for me as I could not catch up with them! Also if i go...
  19. L

    Cambridge Diet 7days Challenge

    Wow! So what should i do with all the shakes i have with me now? In order not to waste it, i think i will continue with a replacement a day and finish up all the shakes! heehee... i like milk shakes a lot ;-P So i can take it as a treat! ;-P Dont worry! Only left 1week supply! ok! I still...
  20. L

    Cambridge Diet 7days Challenge

    hi Alan, what is the minimum calorie deficit that is recommended? e.g. any formulae to calculate your body minimum requirement? E.g. tall people/active/sedatory/...etc people all have different requirements. Can i say if i use partial meal replacement to achieve calorie deficit and at the...

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