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geee thanks silverangel & sharlene for your nice words of encouragements.. kinda cant resist the temptations of eating junk food during office hours leh.. sob sob its amazing that you both can reach more than 10kg lighter... hope i can see more results too.. oh, ya, one thing i notice is...

Sharlene & Silverangel, thanks for your replies. Gee, today i went down and heehee lose 1.2kg. hmmm.. dunno is due to the cycling or the diet :p (like suddenly so effective ah!! gee) wow, you drank 4-5little of water, wow that's a lot .. hmm ok, i will make myself drink more so my tummy...

hi silverangel, hmm i re-read the list of fruits to avoid and wonder why apple also ganna ban?? tot the saying goes :"an apple a day, keeps the doctor away". now i understand why i like bloated one in the past, cos i ate drink sweet or salty stuff too much and too little plain water... hmmm...

siverangel & sharlene i tot drink too much will cos water retention ah? I 'm like those drink water also will become fat type, i think :p for fruits, i tot the diet plan only allow one per day? really can eat more than one? wow if so, then i will be over joy liao.. din quite understand why...

Siverangel gee i drink about 800ml of water (my waterbottle is 400ml, i refil only once :p) there is also another problem about me, i am not regular poo poo person. i only visit the loo when there is 'emergency' :p i did follow the diet plan yesterday, ate mr bean in morning, the dishes...

hi halovivian thanks alot for sharing with me. I was so nervous on my first session. but now after my third, my weight din drop much leh .. sigh. i din even eat much or rather, i hardly find time to eat. how come pple are losing weights each session or esp during the first few, but i wasnt...

Halovivian, Rach & everyone, Am just curious, what do we put on during acupuncture? is it like going facial and you got to change into a tube type of clothing or what? and do you mean you lie down beside a stranger and not inside a single room with only a doctor each time? :s

Hi Flipflop, I have told my friend, she is considering cos she just quit her job. will continue to ask her. Is your course the same charges as me, 30 sessions after discount is 1646.73? i din take up the massage cos the lady said that could come later. But i was told if i take up the massage...

Wanna thank all of you who have been actively updating your progress and it made me decided its time to do something about my L size figure liao

Hi flipflop, Am sorry to let you know that i happened to be in town today with a friend after a wedding, and i pop into aimin and my friend decided to sign up together with me after the lady explained in great detail to us.. But if you can wait, i will ask a friend whether she wanna join you...

Hi Sof I would like to join you. pls advice.