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hi Flipflop i share the same experience as u. weight loss has been extremely slow as compared to the other gals. altho i can better control my diet/appetite than b4, i realised without exercise at least 4 times a week as recommended in the diet plan, my weight doesn't drop at all i've put...

hi flipflop & everyone yes, we'll encourage and motivate each other to achieve the ideal weight

hi Flipflop I am also not as disciplined cos I really love to eat all the food which we are encouraged to avoid.. But somehow after going through the initial 2 weeks, it got better tho I still "cheat" sometimes or hv late dinners... I think the sessions hv been helpful so far tho weight loss...

hi Sharlene thanks for the encouragement. Will definitely try harder to lose the stubborn kgs. hi Rach Yes, we must jiayou.. now my craving for chocs and carbo is much less. Has your diet pattern changed over the session? I've not been able to keep stricty to diet plan due to frequent...

hi everyone I am relatively new here. Went for my 6th session with aimin. My weight did not go down much although my clothes are looser and friends commented my face looks less puffy Wonder if anyone of you experienced the same? getting a little worried that my weight loss is slow

hi gals Yeah!! Sharlene and hui yun are Choc lovers too! happy to know that i'm not alone. Really tough for me cos unfortunately i love to eat all the sinful stuff like pasta, chilli crab, CHOC, ICE-CREAM, DURIAN, CHICKEN WINGS, tiramisu, red beans,seasonal fruits etc. hehe.. little wonder...

hi hui yun thanks so much for ur encouragement i m a BIG BIG chocolate fan..had not eaten a single slice of it since i started 6 days ago, suffering from chocolate withdrawal syndrome i guess.. really envy u and other gals who have made v gd progress.. me very embarrassing, only lost 100g...

hi gals i just signed up with aimin recently. finding it v difficult to keep to diet plan. wld like some tips on how u gals did it. feeling v demoralised and sian abt it