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is this thread still alive? *hiak hiak*

hi girls! think i left a msg a few mths ago n went MIA. *pai sei* was busy n went overseas 4 holiday! havent visit aimin for the past 3 weeks cos of overseas holiday and menses... think tml i go down sure increase wt cos i ate a lot of rice n carbo stuff in taiwan!!! u guys got experience wt...

hi girls! i signed up aimin 2 mths ago after reading this thread =P... now already underwent 12 sessions, wt dropped to 53.5kg from 60kg... Now i feel so sucky, it seemed that it is not dropping further?!!! So sadz... I scared i m building muscle mass cos I have been working out quite...

nope. not that one... but i heard rumors that one is no gd too

gonna settle this sat. if everything is good, i can sign up the slimming program this sun or next week!!! so demoralized now =( glad u girls r working on it. i m still wondering whether i can endure the diet n exercise part. kinda change my lifestyle 360degree!

thks angel. i signed up but i found out that they overcharged me n worst still i m allegic to the cream they used on me. anyway, i m trying to do a refund. they seemed to be dragging the whole thing. I asked them to void my transactions, they just keep giving me excuses. so dishonest! haiz...

hi girls, long time didnt come in here! how r u girls doing? havent sign up the package yet... am facing some issue w my facial package now. so vexed that i need to postpone my long awaited slimming program!

i went to amk hub, there is also a gym, dunno whether is it fitness 1st. which branch did u go?? i wan to try aqua aerobic, but so far they conduct on public pools, so awkard.

sharlene, ur gym got pool ah? so nice. which gym is it? sry, i lost track

silverangel: r u referring to aqua aerobic?

yes madam!! will try to motivate myself now... breakfast onli eat "tou hua", lunch just yong tau fu n a serving of fruit, dinner i think just veggies? hahahaha dunno whether i can sleep with this or not! hahaha

jus kidding w u, sharlene. lol... dunno whether i will become half-hearted when june comes. hahaha u girls jiat you! already got desirable results. hehehe think i start to eat less carbo to try try first...

wear jeans to aimin is inconvenient ah? or the wt will be measure wrongly? ahahaha

wear jeans to aimin is inconvenient ah? or the wt will be measure wrongly?

=) thks thks! i cant wait to sign up the program but menses is coming soon. btw, do u all experience menses comes late or twice a mth? i read abt it in this thread but dated yrs ago.

thks thks. so paisei to ask so many questions! so envious of u girls, wt reduced so much! jia you!!!

thks gals! at least i got some clues, i think it is pretty hard for me to prepare the food in the early mornings. huiyun n silverangel: let me noe more abt the massages after some more sessions. Wanna to gather more feedback. i intend to sign up the package + massages, my colleagues said...

tats great. can bomb her with my questions! abit younger? hahaha treasure it! do u mind sharing me how u maintain that strict diet? u prepare those food urself in the early morning n bring it to work or???

tot u girls got try it before. i read from the thread the massages help to tone up the flabby arms etc. heehehe how old r u girls? i m coming to 25 this yr. SIANZ!

silverangel: ya i noe it is very motivating if we exercise tog. hahaha maybe i m used to exercise alone bah. he very jiatliat, always teach me those high std exercises, made me gave up after a few tries. heehee sharlene: my bf saw the diet plan also commented it is damn pathetic, ask me how i...