Feng Feng, coz I join gym for 6 month, i even take course with personal trainer but yet the effect is less. coz i have a lot fat inside body ... no muscle .. and my metabolism is low.
actually i didnt feel i lost weight from outside i see, but then when i weight, the measurement is drop ...
Hi feng Feng, i have signed up the H-system program, lose 2kg in 3 weeks. but then I do gym too.
she give me a guideline on diet, if follow strictly of course the effect is better, can have one cheating day a week.
No fat food, no carbo, no fried food.
by the way, as i just left one session...
Hi all, I have purchased the groupon and go for 2 treatments. Am wondering why my session is just about 20 mins (sitting back on a couch while holding on to electrodes) while above mentioned half hour to 40 mins.
the consultant has introduce me about their H system program so I found this...