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It's been 6 weeks , I lost 3 kgs . But got to be patient and realistic . Everyone's body type is different . They don't guarantee weight loss but I do see improvements to my health, skin and my joints n lose inches. But my cravings are muted. I may sign up a few more rounds .

Lost less than 2 kg but decided on round 2 anyway because reduction in visceral fat is obvious , I sleep better and I increase muscle mass. Need to keep positive mindset .

Oh I shouldn't be discouraged by small weight loss at the 1st round right ? I was thinking of doing a few rounds , slowly and gently losing the weight . What do you reckon ? I sleep much deeper which is great .

Oh I didn't quote names . I just said internet recommendation when I signed up. I lost 1 kg in 10 days . N my menses came so not sure if my results will be as great as all of you .

I am probably going to book an appointment next week. Any good advise from you to maximise this programme?

Hi everyone, I have been reading all the positive reviews. I would like to lose about 15 kg, how many rounds you ladies think Iwill need. I have been training and exercising but not so much fat loss.