Hi Jill, My BMI is 21 but I feel great..and I wish u too...I exercise daily, it makes me happier..PM me...i think you need special medications consult your dr
I tried hot yoga before, it's good and i think will loose weight one, but must apply lots of cream ok? since i heard it can make your skin dry...
So far for me body pump not really make me loose weight, but spin class, cycling is the one...u perspired non stop...
Beach body good for body...
Hi Cynthia,
Sorry just get back to you now..can pm me your hp number, i will sms u ..i guess we had met before at Cali-raffles only dun know each other name...
BTW Kittie...don't put the stress to be the brides ..be yourself, weight is not important, most important healthy..and size is...
Hi Cynthia,
Which class u attend? morning 7am? or noon/night? i use threadmill also nowadays...i think u are on the right tract me too only loose a bit, but your size is down right? cos u build up muscle..and muscle is heavier...i would like to know u...
ok, no worries...email me your contact number...i ussually go to raffles place one...my email is [email protected] morning 7am got body pump class...or wed noon 12 got spinning class...u interested? i def will be there
Hi I need the picture too [email protected]
also contact of Diana...no one can tell the diff between creative and normal embroidery? is it creative using implant?
Hi..hi..I am new here...my colleaque called me gym's addict..i go to california..normally morning 7-8am..i attend classes..So far i had 1 colleaque who had follow my step and lose so 7-8kg in just 3 mths (but i don't encourage anyone to follow this) as she is doing it not healthy way...she...